Introduction
If you’re looking for a comforting and delicious dish that can be made in no time, the Cheesy Creamed Turkey & Pea Melt is the perfect choice. This recipe combines tender turkey, sweet peas, and sharp cheddar cheese, all enveloped in crispy, golden-brown bread. It’s a delightful way to use up leftover turkey while treating your taste buds to something special.
The Cheesy Creamed Turkey & Pea Melt is not just about flavor; it’s also about nostalgia. It’s reminiscent of classic comfort food, making it an ideal option for family dinners, casual lunches, or even a cozy night in. Whether you’re cooking for yourself or entertaining guests, this melt is sure to impress.
Recipe Overview
– Total Time: 30 minutes
– Servings: 4
– Difficulty: Easy
Ingredients
– 2 cups cooked turkey, shredded
– 1 cup frozen peas
– 1 cup sharp cheddar cheese, shredded
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 cup heavy cream
– 2 tablespoons all-purpose flour
– Salt and pepper to taste
– 8 slices of bread (sourdough or whole grain)
– Butter for grilling
Instructions
1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
2. Add the minced garlic and sauté for an additional 1-2 minutes until fragrant.
3. Sprinkle the flour over the onion and garlic mixture, stirring to combine, and cook for 1 minute.
4. Gradually pour in the heavy cream, whisking continuously until the mixture thickens, about 2-3 minutes.
5. Stir in the shredded turkey, frozen peas, and half of the cheddar cheese. Season with salt and pepper, mixing well until everything is combined and heated through.
6. Remove the skillet from the heat and let the filling cool slightly.
7. Preheat a skillet or griddle over medium heat. Butter one side of each slice of bread.
8. Place half of the slices butter-side down on the skillet. Spoon the turkey and pea mixture onto each slice and top with the remaining cheddar cheese.
9. Cover with the remaining bread slices, butter-side up, and grill until golden brown, about 3-4 minutes per side, pressing down gently with a spatula.
10. Remove from heat, slice, and serve warm.
Understanding the Ingredients
– Overview of the primary ingredients
– Cooked turkey: Benefits of using leftover turkey
– Frozen peas: Nutritional value and convenience
– Sharp cheddar cheese: Flavor profile and melting qualities
– Bread options: Best choices for grilling (sourdough vs. whole grain)
– Importance of fresh ingredients for optimal flavor
Tips for Perfecting Your Cheesy Creamed Turkey & Pea Melt
Importance of Buttering the Bread for a Crispy Crust
Buttering the bread before grilling is crucial for achieving that perfect crispy crust. The butter not only enhances flavor but also helps to create a golden-brown exterior that contrasts beautifully with the creamy filling. Make sure to spread an even layer of butter on the outside of each slice, ensuring that every bite is deliciously rich.
Optimal Grilling Time and Temperature for Golden Perfection
For the best results, grill your melts on medium heat. This ensures the bread cooks evenly and the cheese melts perfectly without burning. Typically, grilling for about 3-4 minutes per side should suffice. Keep an eye on them, as cooking times may vary based on your stove or grill.
Tips for Checking Doneness: Ensuring the Filling is Heated Through
To ensure your Cheesy Creamed Turkey & Pea Melt is ready, check that the filling is heated thoroughly. You can do this by inserting a thermometer into the center; it should read at least 165°F. If you don’t have a thermometer, simply cut one in half to check if the inside is steaming and the cheese is melted.
Serving Suggestions
Presentation Tips for an Appealing Dish
When serving your melts, presentation matters. Cut each sandwich diagonally and arrange them on a platter. You can serve them on a cutting board or with a side of colorful salad for a rustic touch. Adding a small bowl of the creamy filling for dipping can also enhance the dining experience.
Garnishing with Parsley: Adding Freshness and Color
A sprinkle of fresh parsley not only adds a pop of color but also introduces a hint of freshness that balances the richness of the dish. Chop the parsley finely and scatter it over the top just before serving for the best visual impact.
Optional Hot Sauce: Suggesting Heat Levels for Personal Preference
For those who enjoy a bit of heat, consider offering a selection of hot sauces on the side. This allows guests to customize their melts according to their spice tolerance, making the dish more enjoyable for everyone.
Recommended Side Dishes
Pair your Cheesy Creamed Turkey & Pea Melt with sides that complement its flavors. Crispy pickles or a tangy coleslaw can provide a delightful crunch, while a fresh garden salad adds a light and refreshing contrast to the richness of the melt.
Nutritional Benefits of the Cheesy Creamed Turkey & Pea Melt
Breakdown of Nutritional Aspects of the Main Ingredients
This dish is not only delicious but also nutritious. Turkey is a lean protein that supports muscle health, while peas are packed with vitamins A, C, and K, as well as fiber. The combination of these ingredients creates a balanced meal that satisfies hunger without excess calories.
Health Benefits of Incorporating Peas and Turkey into Meals
Adding peas to your meals provides a boost of antioxidants and promotes digestive health. Turkey offers essential nutrients like zinc and iron, which are important for maintaining energy levels and overall health. Incorporating these ingredients into your diet can contribute to a well-rounded nutritional profile.
Balancing Indulgence with Nutrition: Making the Dish a Wholesome Choice
While the Cheesy Creamed Turkey & Pea Melt is indulgent, it can still be a wholesome choice. By using whole-grain bread and moderating cheese portions, you can enjoy the creamy flavors while keeping the dish more nutrient-dense.
Variations on the Classic Recipe
Exploring Alternative Ingredient Options
Feel free to customize this recipe to suit your taste preferences. You can swap out turkey for shredded chicken or even cooked lentils for a vegetarian version. The key is to maintain the creamy texture while experimenting with different flavors.
Different Cheese Choices: Gouda, Mozzarella, or Pepper Jack
The cheese used in this recipe can significantly alter its flavor profile. Consider using Gouda for a smoky taste, mozzarella for a classic stretch, or pepper jack for a spicy kick. Each option will bring a unique twist to the traditional melt.
Additional Vegetables: Spinach, Bell Peppers, or Mushrooms for Added Nutrition
Incorporating additional vegetables not only enhances nutrition but also adds flavor. Spinach, bell peppers, or mushrooms can be sautéed and mixed into the filling for extra texture and taste. This makes the dish even more satisfying and healthy.
Suggestions for Making the Recipe Vegetarian or Gluten-Free
To make this recipe vegetarian, simply replace the turkey with a hearty vegetable mix or tofu. For a gluten-free option, use gluten-free bread or wraps. These adaptations allow everyone to enjoy this comforting dish without dietary restrictions.
Conclusion
The Cheesy Creamed Turkey & Pea Melt is not only delicious but also versatile, making it a fantastic addition to your meal repertoire. With various customization options and nutritional benefits, it’s a dish that can be enjoyed by everyone. We encourage you to try making this comforting melt at home and savor its rich flavors and delightful textures. Whether for a casual lunch or a cozy dinner, this recipe promises to be a hit.
Cheesy Creamed Turkey Pea Melt
Ingredients
- 2.0 cup cooked turkey, shredded
- 1.0 cup frozen peas, thawed
- 1.0 cup sharp cheddar cheese, grated
- 1.0 tablespoon olive oil
- 1.0 tablespoon unsalted butter
- 1.0 small onion, finely chopped
- 2.0 cloves garlic, minced
- 2.0 tablespoons all-purpose flour
- 1.0 cup milk
- 1.0 teaspoon Dijon mustard
- 0.0 to taste salt
- 0.0 to taste pepper
- 4.0 slices favorite bread
- 0.0 for garnish fresh parsley, chopped
- 0.0 optional hot sauce
Instructions
- In a large skillet, heat the olive oil and butter over medium heat. Add the chopped onion and cook until translucent, about 4-5 minutes. Incorporate the minced garlic and sauté for an additional minute until fragrant.
- Sprinkle the flour over the onion and garlic mixture, stirring well to combine. Cook for about 1 minute, then gradually whisk in the milk. Keep stirring until the mixture starts to thicken, approximately 3-4 minutes.
- Lower the heat and stir in the grated cheddar cheese until melted and fully combined. Add the shredded turkey, peas, Dijon mustard, salt, and pepper to taste. Mix everything well, allowing the mixture to heat through for another 2-3 minutes. Remove from heat.
- Preheat a grill pan or a non-stick skillet over medium heat. Spread a thin layer of butter on one side of each slice of bread. Place the slices butter-side down on the grill pan. Spoon a generous amount of the turkey-pea mixture onto the unbuttered side of each slice.
- Top each with another slice of bread, butter-side up. Grill the sandwiches for about 4-5 minutes on each side, or until golden brown and crispy, and the filling is heated through and gooey.
- Once cooked, remove the melts from the pan and let cool for a minute. Cut them in half, garnish with chopped fresh parsley, and if desired, drizzle a few drops of hot sauce for extra flavor. Serve immediately and enjoy your Cheesy Creamed Turkey Pea Melt!