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In recent years, the trend of healthy baking has soared, driven by a growing awareness of nutrition and wellness. People are increasingly looking for ways to indulge their sweet tooth without compromising their health. Enter the Cinnamon-Swirled Apple Protein Muffins—a delightful fusion of flavor, nutrition, and convenience. These muffins not only satisfy your cravings but also pack a punch when it comes to essential nutrients, making them an ideal snack for busy individuals or families.

Apple Cinnamon Protein Muffins

Discover the perfect blend of health and flavor with Cinnamon-Swirled Apple Protein Muffins. These nutritious treats are packed with oats, fresh apples, and protein powder, making them an ideal snack for anyone on the go. With a delicious cinnamon swirl and a moist texture from applesauce and Greek yogurt, they satisfy your sweet cravings without the guilt. Perfect for breakfast or a post-workout boost, these muffins are sure to become a favorite in your healthy baking repertoire. Enjoy experimenting with this versatile recipe!
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Ingredients
  

1 cup rolled oats

1 cup unsweetened applesauce

2 medium apples, peeled and diced (preferably Granny Smith or Honeycrisp)

1/2 cup vanilla protein powder (or any preferred flavor)

1/4 cup honey or maple syrup

1/4 cup unsweetened almond milk (or milk of your choice)

1/4 cup Greek yogurt (or a dairy-free alternative)

2 large eggs

1 teaspoon baking powder

1 teaspoon baking soda

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg (optional)

Pinch of salt

1/2 cup chopped walnuts or pecans (optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Prepare a 12-cup muffin tin by lining it with paper liners or lightly greasing it with cooking spray to prevent sticking.

    Mix Dry Ingredients: In a large mixing bowl, thoroughly combine the rolled oats, protein powder, baking powder, baking soda, ground cinnamon, nutmeg (if using), and a pinch of salt. Stir the mixture well to ensure all the dry ingredients are evenly distributed.

      Combine Wet Ingredients: In another bowl, whisk together the unsweetened applesauce, honey (or maple syrup), almond milk, Greek yogurt, and eggs until the mixture is smooth and fully combined.

        Combine Mixtures: Gradually pour the wet mixture into the dry ingredients, stirring gently until the two mixtures are just combined. Take care not to overmix, as this can lead to denser muffins.

          Fold in Apples and Nuts: Carefully fold in the diced apples and chopped nuts (if using), ensuring they are evenly dispersed throughout the batter without overworking it.

            Fill Muffin Cups: Using a spoon or a muffin scoop, evenly divide the batter among the prepared muffin cups, filling each about two-thirds full for optimal rising.

              Bake: Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the muffins turn golden brown. You can check for doneness by inserting a toothpick into the center; it should come out clean when the muffins are ready.

                Cool and Serve: Allow the muffins to cool in the tin for about 5 minutes, then carefully transfer them to a wire rack to cool completely. Enjoy these muffins warm, or store any leftovers in an airtight container for up to five days for a quick snack!

                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 12 muffins

                    Presentation Tips: For a delightful presentation, serve the muffins on a rustic wooden board, and sprinkle a dash of cinnamon on top. Pair them with a small bowl of yogurt or a drizzle of honey for an added touch!