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In today’s fast-paced world, the importance of healthy eating cannot be overstated. As more people become aware of the impact of nutrition on overall health and well-being, incorporating fresh, nutritious ingredients into daily meals has become a priority. One delightful way to embrace healthy eating is by preparing dishes that are not only nutritious but also vibrant and delicious. Avocado Tuna Lettuce Boats exemplify this ethos, serving as a versatile option perfect for lunch, appetizers, or even gatherings.

Avocado Tuna Lettuce Boats

Discover the joy of healthy eating with Avocado Tuna Lettuce Boats! This refreshing recipe combines creamy avocado and protein-packed tuna, making it a tasty and light meal perfect for lunch, appetizers, or gatherings. Packed with nutrients from fresh vegetables and herbs, these versatile boats can be customized to suit various tastes and dietary preferences. Learn how to prepare this vibrant dish that’s not only nutritious but also visually appealing, ensuring your meals are both satisfying and delicious. Enjoy the benefits of healthy ingredients while indulging in a flavorful culinary experience!

Ingredients
  

2 ripe avocados

1 can (5 oz) tuna in water, drained

1/4 cup plain Greek yogurt (or mayonnaise for a creamier texture)

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

1/4 cup celery, finely chopped

1/4 cup red onion, finely chopped

1 tablespoon fresh dill, chopped (optional but recommended)

Salt and pepper to taste

8 large butter lettuce or romaine lettuce leaves

Lemon wedges for garnish

Instructions
 

Prepare the Avocados: Slice the avocados in half lengthwise and carefully remove the pits. Use a spoon to scoop out a small amount of the flesh from each half, creating a little pocket for the tuna filling. Set the avocado halves aside.

    Make the Tuna Filling: In a medium mixing bowl, combine the drained tuna, Greek yogurt (or mayonnaise), Dijon mustard, lemon juice, finely chopped celery, red onion, and dill (if using). Mix thoroughly with a fork until all ingredients are evenly blended and creamy.

      Season the Filling: Taste the tuna mixture and season with salt and pepper according to your preference, ensuring the flavors balance nicely.

        Stuff the Avocados: Generously spoon the tuna filling into the avocado halves, allowing the mixture to mound slightly above the edges for an appealing presentation.

          Prepare the Lettuce Boats: On a serving platter, arrange the large lettuce leaves. Nestle the stuffed avocado halves on top of the lettuce leaves, creating a beautiful display.

            Serve and Enjoy: Garnish with lemon wedges and a sprinkle of additional dill if desired. Serve immediately as a refreshing and nutritious meal or appetizer that's perfect for gatherings or a light lunch.

              Prep Time: 15 mins | Total Time: 15 mins | Servings: 4

                - Presentation Tips: For an extra touch, drizzle a bit of olive oil over the lettuce before placing the avocado boats and serve with a vibrant side salad for added color and texture.