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When it comes to culinary delights that combine rich flavors with a hint of sweetness, Smoky Maple Glazed Baked BBQ Chicken Breasts stand out as a crowd-pleaser. This recipe seamlessly marries the enticing smokiness of spices with the natural sweetness of pure maple syrup, resulting in a dish that is not only delectable but also versatile enough for both casual weeknight dinners and special occasions. The beauty of this recipe lies in its ability to cater to various dietary preferences; it can easily be adapted to fit health-conscious lifestyles while still delivering flavor that will satisfy anyone at the table.

Baked BBQ Chicken Breasts

Discover the mouthwatering Smoky Maple Glazed Baked BBQ Chicken Breasts, a perfect blend of smoky spices and sweet maple syrup that's sure to impress! This versatile recipe is easy to adapt for any dietary preference without sacrificing flavor. With lean chicken breasts at its core, this dish offers a nutritious yet satisfying meal for any occasion. Elevate your family dinners with this unique and delightful recipe that pairs beautifully with a variety of sides!
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Ingredients
  

4 boneless, skinless chicken breasts

1 cup barbecue sauce (choose a low-sugar variety for a healthier option)

1/4 cup pure maple syrup

1 tablespoon apple cider vinegar

2 teaspoons smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon salt

1/2 teaspoon freshly ground black pepper

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This ensures that your chicken bakes evenly.

    Prepare the Chicken: Take the chicken breasts and pat them dry thoroughly with paper towels. This step is crucial as it allows the glaze to adhere well to the chicken.

      Make the Glaze: In a medium-sized mixing bowl, combine the barbecue sauce, pure maple syrup, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and freshly ground black pepper. Use a whisk to mix these ingredients thoroughly until they are well blended and smooth.

        Coat the Chicken: Place the prepared chicken breasts in a 9x13 inch baking dish. Pour half of the glaze mixture over the chicken, ensuring that you coat both sides evenly for maximum flavor.

          Bake the Chicken: Cover the baking dish tightly with aluminum foil. Place it in the preheated oven and bake for 20 minutes to lock in moisture.

            Add More Glaze: After the initial baking time, carefully remove the foil. Baste the chicken breasts with the remaining glaze, making sure to coat them well, then return the baking dish to the oven without covering it.

              Finish Baking: Continue baking for an additional 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (75°C) and it appears fully cooked. For a delicious caramelized finish, consider broiling the chicken for an additional 2-3 minutes at the end.

                Rest and Serve: Once baked, remove the chicken from the oven and let it rest for about 5 minutes. This resting period helps retain the juices within the chicken. Before serving, sprinkle freshly chopped parsley over the top for a pop of color and flavor.

                  Prep Time: 10 minutes | Total Time: 45 minutes | Servings: 4

                    - Presentation Tips: Serve the chicken on a wooden cutting board or a colorful plate, garnished with additional parsley and perhaps a side of roasted vegetables or a fresh salad to complement the dish.