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Are you searching for a dish that is not only easy to prepare but also packed with flavor and nutrition? Look no further than the Cheesy Broccoli Egg Bake! This delightful recipe combines the earthy goodness of broccoli with the creamy richness of cheddar cheese and fluffy eggs, creating a meal that is perfect for breakfast, brunch, or even a light dinner. Whether you’re a busy parent looking for a nutritious option for your family, or simply someone who appreciates the deliciousness of savory bakes, this recipe is bound to be a hit.

Cheesy Broccoli Egg Bake

Looking for an easy, nutritious meal? Try this Cheesy Broccoli Egg Bake! This delicious recipe combines fresh broccoli, fluffy eggs, and sharp cheddar cheese, making it perfect for breakfast, brunch, or dinner. Packed with vitamins and minerals, broccoli boosts your immune system and supports heart health. With a simple step-by-step guide, you can create this delightful dish that's sure to please both family and friends. Say goodbye to boring meals and hello to wholesome flavor!

Ingredients
  

3 cups fresh broccoli florets (blanched and chopped)

6 large eggs

1 cup shredded sharp cheddar cheese

1/2 cup milk (whole or low-fat)

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon black pepper

1/4 teaspoon salt (adjust to taste)

1/4 teaspoon paprika (for garnish)

1/4 cup grated Parmesan cheese

Fresh parsley (for garnish)

Instructions
 

Preheat the Oven: Start by setting your oven temperature to 375°F (190°C). Grease a 9x13 inch baking dish with butter or non-stick cooking spray to prevent the egg bake from sticking.

    Prepare the Broccoli: Bring a pot of water to a rolling boil. Carefully add the broccoli florets and blanch them for 2-3 minutes until they are vibrant green and slightly tender. Once done, drain the broccoli and transfer it immediately to an ice bath to stop the cooking process. After a few minutes, when the florets are cool, chop them into bite-sized pieces for easy mixing.

      Whisk the Eggs: In a large mixing bowl, crack the eggs open and pour in the milk. Add the garlic powder, onion powder, black pepper, and salt. Whisk all the ingredients together vigorously until you achieve a smooth and well-combined mixture.

        Combine Ingredients: Gently fold the blanched and chopped broccoli along with the shredded cheddar cheese into the egg mixture, taking care not to break the broccoli florets too much. Ensure that the cheese and broccoli are evenly distributed throughout.

          Transfer to Baking Dish: Pour the egg and broccoli mixture into the prepared baking dish. Use a spatula to spread it evenly, ensuring the mixture is uniformly distributed. For an extra cheesy topping, sprinkle the grated Parmesan cheese generously over the top.

            Bake: Place the baking dish in your preheated oven. Bake for 25-30 minutes, or until the edges are lightly golden brown and the center is firm to the touch. You can insert a toothpick in the center to test if it comes out clean.

              Cool and Serve: After baking, remove the dish from the oven. Allow it to cool for about 5-10 minutes to set further before slicing. Just before serving, dust the top with paprika and sprinkle with fresh chopped parsley for a pop of color and flavor.

                Prep Time: 15 mins | Total Time: 40 mins | Servings: 6

                  - Serving Suggestion: Cut into squares and serve warm as a hearty breakfast or a delightful brunch dish. Pair with a side salad or fresh fruit for a well-rounded meal!