Go Back
Stuffed peppers are more than just a meal; they are a canvas for creativity in the kitchen, offering endless possibilities for flavor combinations and nutritional benefits. This versatile dish has been a staple in many cuisines around the world, providing a satisfying and visually appealing way to incorporate a variety of ingredients into one cohesive meal. Among the myriad of stuffed pepper variations, the Cheesy Turkey and Quinoa Stuffed Peppers stand out as a delightful combination of flavors, textures, and health benefits.

Cheesy Turkey and Quinoa Stuffed Peppers

Discover the deliciousness of Cheesy Turkey and Quinoa Stuffed Peppers, a nutritious and versatile dish that’s perfect for family dinners or meal prepping. Bursting with flavors, these stuffed peppers combine lean ground turkey, superfood quinoa, and vibrant bell peppers for a filling and satisfying meal. Enhance with your favorite seasonings and toppings, and enjoy the balance of protein, fiber, and vitamins in every bite. Try this recipe to elevate your dinner game!
Print Recipe Pin Recipe

Ingredients
  

4 large bell peppers (any color)

1 cup quinoa, rinsed thoroughly

2 cups chicken or vegetable broth

1 lb ground turkey

1 medium onion, diced into small pieces

3 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon paprika

½ teaspoon chili powder

Salt and pepper to taste

1 can (14 oz) black beans, drained and rinsed

1 cup corn (fresh, canned, or frozen)

1 cup diced tomatoes (canned or fresh)

1 ½ cups shredded cheese (cheddar or a blend)

Fresh cilantro for garnish (optional)

Lime wedges for serving (optional)

Instructions
 

Prepare the Quinoa: In a medium saucepan, combine the rinsed quinoa and chicken or vegetable broth. Bring this mixture to a boil over medium-high heat, then reduce the heat to low. Cover the pot with a lid and let it simmer for approximately 15 minutes, or until the quinoa is tender and all the liquid has been absorbed. Once ready, remove from heat and set aside to cool.

    Preheat and Prepare the Peppers: Preheat your oven to 375°F (190°C). While the oven is heating, cut the tops off the bell peppers and carefully remove the seeds and membranes. Lightly brush the exterior of each pepper with olive oil and arrange them in a baking dish, ensuring they are standing upright with the cut sides facing up.

      Cook the Turkey Filling: In a large skillet over medium heat, add a drizzle of olive oil. Sauté the diced onion until it becomes translucent, which should take about 3-4 minutes. Add the minced garlic and continue cooking for an additional minute until fragrant. Introduce the ground turkey to the skillet, breaking it apart with a spoon as it cooks. Brown the turkey thoroughly, about 5-7 minutes.

        Add Seasonings: Once the turkey is browned, stir in the ground cumin, paprika, chili powder, and season generously with salt and pepper. Cook for another minute to allow the spices to become aromatic.

          Mix Ingredients Together: In the skillet with the turkey, combine the cooked quinoa, black beans, corn, diced tomatoes, and 1 cup of the shredded cheese. Stir everything together until well mixed and heated through.

            Stuff the Peppers: Carefully spoon the turkey and quinoa mixture into each bell pepper, packing it gently to fit all the filling. Once filled, top each pepper with the remaining shredded cheese.

              Bake: Cover the baking dish loosely with aluminum foil and bake in your preheated oven for 25 minutes. After this time, remove the foil and bake for an additional 10 minutes, or until the cheese is melted, bubbly, and lightly golden.

                Garnish and Serve: After removing the dish from the oven, allow the stuffed peppers to cool for a few minutes. Top with fresh cilantro for a touch of color and flavor. Serve with lime wedges on the side for an extra zing that elevates this delicious dish.

                  Prep Time, Total Time, Servings: 20 mins | 55 mins | 4 servings

                    Enjoy your flavorful and nutritious Cheesy Turkey and Quinoa Stuffed Peppers! 🌶️🧀