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Cheesy Turkey and Spinach Stuffed Peppers are the perfect embodiment of comfort food, combining the rich flavors of ground turkey, fresh spinach, and melted cheese—all beautifully encased in vibrant bell peppers. This recipe is not only delicious but also nutritious, making it suitable for family dinners, meal prep, or even a cozy gathering with friends. In this article, we will explore the step-by-step process to create these delightful stuffed peppers, highlighting the health benefits of the ingredients and offering insights into variations and pairings.

Cheesy Turkey and Spinach Stuffed Peppers

Indulge in the ultimate comfort food with these Cheesy Turkey and Spinach Stuffed Peppers! This recipe combines savory ground turkey, fresh spinach, and melty cheese, all encased in colorful bell peppers. Perfect for family dinners or meal prep, these nutritious delights are easy to make and packed with flavor. Discover step-by-step instructions, ingredient benefits, and serving suggestions to elevate your dining experience. Enjoy a healthy twist on a classic favorite!
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Ingredients
  

4 large bell peppers (any color you prefer)

1 pound ground turkey

2 cups fresh spinach, roughly chopped

1 cup cooked quinoa (or substitute with rice)

1 cup shredded mozzarella cheese, divided

1/2 cup grated Parmesan cheese

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon Italian seasoning

1/2 teaspoon red pepper flakes (optional for heat)

Salt and freshly ground black pepper to taste

1 tablespoon olive oil

1 cup marinara sauce (for topping)

Fresh basil leaves (for garnishing, optional)

Instructions
 

Prepare the Peppers: Preheat your oven to 375°F (190°C). Carefully slice the tops off the bell peppers and remove the seeds and membranes. Set the hollowed peppers aside in a baking dish, standing upright.

    Cook the Filling: In a large skillet, heat the olive oil over medium heat. Once hot, add the finely chopped onion and minced garlic. Sauté for approximately 3-4 minutes until the onion is soft and translucent.

      Brown the Turkey: Add the ground turkey to the skillet, breaking it apart with a spatula. Cook, stirring occasionally, for about 5-7 minutes, or until the turkey is browned and fully cooked. Season the mixture with Italian seasoning, red pepper flakes (if using), salt, and pepper to taste.

        Combine Ingredients: Stir in the chopped spinach until it begins to wilt, then add the cooked quinoa and 3/4 cup of the shredded mozzarella cheese, along with the grated Parmesan cheese. Mix everything thoroughly until well combined and the spinach is wilted down.

          Stuff the Peppers: Generously spoon the turkey and spinach mixture into each prepared bell pepper, packing it tightly. Ensure to fill them right to the top.

            Add Marinara Sauce: Pour marinara sauce over the tops of each stuffed pepper for added moisture and flavor. Then, sprinkle the remaining shredded mozzarella cheese evenly over the sauce layer.

              Bake: Cover the baking dish with aluminum foil to retain moisture and bake in the preheated oven for 25 minutes. Afterward, remove the foil and continue baking for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.

                Serve: Once out of the oven, allow the stuffed peppers to cool for a few minutes. If desired, garnish with fresh basil leaves for a pop of color and flavor. Serve warm and enjoy your delightful cheesy turkey and spinach stuffed peppers!

                  Prep Time: 15 minutes

                    Total Time: 50 minutes

                      Servings: 4