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As health-conscious living continues to gain traction, the demand for nutritious snacks that cater to busy lifestyles has never been higher. People are increasingly seeking options that not only satisfy their cravings but also provide essential nutrients. Enter Choco-Banana Power Muffins, a delicious and wholesome treat that can be enjoyed at any time of day. These muffins are not just a delightful combination of chocolate and banana; they also pack a nutritional punch that supports energy levels and overall well-being.

Chocolate Banana Protein Muffins

Discover the perfect balance of nutrition and flavor with Choco-Banana Power Muffins! These delightful treats combine ripe bananas, rich cocoa, and wholesome ingredients like nut butter and rolled oats to create a satisfying snack for any time of day. With added protein and healthy fats, they are ideal for breakfast, a midday boost, or post-workout recovery. Explore this recipe to delight in a guilt-free indulgence that the whole family will love!

Ingredients
  

2 ripe bananas, well-mashed

1/2 cup almond butter (or your favorite nut butter)

1/4 cup honey or maple syrup (adjust according to your sweetness preference)

2 large eggs

1/2 teaspoon pure vanilla extract

1 cup rolled oats

1/2 cup protein powder (chocolate or vanilla flavor)

1/4 cup unsweetened cocoa powder

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon fine salt

1/2 cup dark chocolate chips (optional: dairy-free)

1/4 cup chopped nuts (such as walnuts or pecans, optional for added crunch)

Instructions
 

Prep the Oven: Begin by preheating your oven to 350°F (175°C). Prepare a muffin tin by lining it with parchment paper liners or lightly greasing each cup with oil or cooking spray.

    Mix Wet Ingredients: In a large mixing bowl, add the mashed bananas, almond butter, honey (or maple syrup), eggs, and vanilla extract. Using a whisk, blend these ingredients together until the mixture is smooth and creamy, ensuring there are no lumps.

      Combine Dry Ingredients: In a separate bowl, mix the rolled oats, protein powder, cocoa powder, baking powder, baking soda, and salt. Use a whisk to thoroughly combine these dry ingredients, ensuring an even distribution.

        Blend Mixtures: Slowly add the dry mixture into the wet mixture. Stir gently with a spatula or wooden spoon until the ingredients are just combined. Take care not to overmix; a few small lumps are perfectly fine.

          Add Chocolate Chips and Nuts: Gently fold in the dark chocolate chips and chopped nuts (if using), ensuring they are evenly distributed throughout the batter without overworking it.

            Fill Muffin Tin: Using a spoon or ice cream scoop, fill each muffin cup about 3/4 full with the batter. This recipe should make approximately 10-12 muffins, depending on the size of your muffin cups.

              Bake: Place the muffin tin in the preheated oven and bake for 18-20 minutes. The muffins are done when a toothpick inserted into the center comes out clean or with a few moist crumbs.

                Cool and Serve: Once baked, allow the muffins to cool in the tin for about 5 minutes. Then, carefully transfer them to a wire rack to cool completely. Enjoy your delightful and nutritious Choco-Banana Power Muffins!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 12 muffins

                    Presentation Tips: Serve these muffins warm, ideally accompanied by a drizzle of honey or a light dusting of powdered sugar for a touch of sweetness. They are perfect for breakfast or a healthy snack!