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If you're looking to transport your taste buds to a sunny paradise, look no further than the Tropical Bliss Coconut Curry Chickpea Stew. This vibrant and nourishing dish is a harmonious blend of creamy coconut milk, hearty chickpeas, and an array of aromatic spices that come together to create a warm, satisfying meal. Whether you're a seasoned home cook or a kitchen novice, this recipe is designed to fit seamlessly into your busy weeknight routine, providing a delicious and wholesome meal without the fuss.

Coconut Curry Chickpea Stew

Discover the Tropical Bliss Coconut Curry Chickpea Stew, a vibrant dish that brings the flavors of the tropics right to your dinner table. This easy-to-make stew features creamy coconut milk, hearty chickpeas, and a blend of aromatic spices, offering a satisfying meal that's both delicious and nutritious. Packed with proteins, fiber, and essential vitamins, this recipe is perfect for busy weeknights, ensuring a wholesome option for you and your family. Enjoy a simple step-by-step guide to create this delightful dish and elevate your culinary experience!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 can (14 oz) coconut milk

1 medium onion, diced

3 cloves garlic, minced

1 inch fresh ginger, grated

1 red bell pepper, chopped

1 cup diced tomatoes (fresh or canned)

2 cups vegetable broth

2 cups fresh spinach

2 tablespoons red curry paste (adjust to taste)

1 teaspoon turmeric powder

1 teaspoon ground cumin

1 teaspoon ground coriander

Salt and freshly ground pepper, to taste

2 tablespoons vegetable oil

Fresh cilantro, for garnish (optional)

Lime wedges, for serving

Cooked rice or quinoa, for serving

Instructions
 

Sauté the Aromatics: In a large pot, heat the vegetable oil over medium heat. Add the diced onion and sauté for about 5 minutes or until the onions become translucent. Then, introduce the minced garlic and grated ginger, stirring for an additional minute until you can smell their fragrant aromas.

    Add Vegetables: Next, stir in the chopped red bell pepper, cooking for 3-4 minutes until it softens slightly, creating a colorful base for your stew.

      Spice It Up: Add the red curry paste, turmeric powder, ground cumin, and ground coriander to the pot. Stir and cook for 1-2 minutes, allowing the spices to toast and intensify in flavor.

        Combine Ingredients: Pour in the diced tomatoes and vegetable broth, stirring well to combine. Increase the heat slightly to bring the mixture to a gentle simmer.

          Coconut Creaminess: Once simmering, add the coconut milk and the drained chickpeas into the pot. Mix everything thoroughly and let the stew simmer for about 10-15 minutes, giving it time to thicken beautifully.

            Add the Greens: In the final few minutes of cooking, gently fold in the fresh spinach, allowing it to wilt and blend into the stew. Season with salt and freshly ground pepper to taste.

              Serve Up: Carefully ladle the rich and aromatic stew into bowls. Garnish with fresh cilantro if desired, and serve with lime wedges on the side for an extra zing. Pair it with cooked rice or quinoa to soak up all the delightful flavors.

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings