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To create the best Creamy Garlic Parmesan Pumpkin Pasta, it's essential to understand the key ingredients that bring this dish to life. Each component plays a vital role in delivering that rich, comforting flavor that makes this recipe so special.

Creamy Garlic Parmesan Pumpkin Pasta

Embrace the flavors of autumn with this Creamy Garlic Parmesan Pumpkin Pasta, a perfect dish for chilly evenings. Combining the earthy sweetness of pumpkin with rich garlic and savory Parmesan, this recipe is both comforting and simple to prepare. Ideal for family dinners or gatherings, the creamy sauce delicately coats fettuccine or your pasta of choice, creating a satisfying meal. Discover how to make this cozy autumn delight that warms both your home and your heart.
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Ingredients
  

12 oz fettuccine or your preferred pasta

1 cup pumpkin puree (store-bought or homemade)

1 cup heavy cream

1 cup grated Parmesan cheese, plus extra for garnish

4 cloves garlic, minced

1 medium onion, finely chopped

2 tablespoons olive oil

1 teaspoon dried thyme

1 teaspoon salt

½ teaspoon black pepper

¼ teaspoon nutmeg (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Pasta: Fill a large pot with water, add a generous amount of salt, and bring it to a boil. Once boiling, add the fettuccine and cook according to the package directions until al dente, usually about 8-10 minutes. Before draining, reserve 1 cup of the pasta water, then strain the pasta and set it aside.

    Prepare the Sauce Base: In a large skillet, heat 2 tablespoons of olive oil over medium heat. When the oil is hot, add the minced garlic and finely chopped onion. Sauté for about 3-4 minutes until the onion becomes translucent and the garlic releases its fragrant aroma.

      Add Pumpkin and Cream: Stir in the pumpkin puree, cooking for an additional 2 minutes to heat it through. Gradually pour in the heavy cream while whisking continuously until the mixture is smooth and combined. Allow it to come to a gentle simmer.

        Incorporate Cheese and Seasoning: Slowly add the grated Parmesan cheese to the skillet, stirring until it melts completely and integrates into the sauce, creating a rich and creamy texture. Season the sauce with dried thyme, salt, black pepper, and nutmeg (if using). If the sauce is too thick, slowly mix in some of the reserved pasta water until it reaches your desired consistency.

          Combine Pasta and Sauce: Add the drained pasta to the skillet with the creamy pumpkin sauce. Toss gently until the pasta is thoroughly coated and well combined with the sauce, making sure each strand is enveloped in the creamy blend.

            Serve: Plate the pasta in individual bowls or on a large serving platter. Garnish generously with additional grated Parmesan cheese and a sprinkle of fresh chopped parsley for a pop of color. Serve immediately while hot for the best flavor.

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | Serves 4