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In today’s health-conscious world, the demand for nutritious snacks is at an all-time high. With busy lifestyles making it challenging to prioritize healthy eating, many people are turning to quick, portable snacks that can provide both convenience and nourishment. Among the myriad of options available, homemade snacks stand out as a superior choice, allowing you to control the ingredients and tailor flavors to suit your preferences. One such delightful recipe that perfectly fits the bill is Crunchy Maple Nut Clusters. This delicious treat not only satisfies your cravings but also delivers a wealth of nutritional benefits, making it an ideal snack for any time of day.

Crunchy Maple Nut Clusters

Looking for a nutritious yet delicious snack? Try making Crunchy Maple Nut Clusters! These homemade treats are packed with wholesome ingredients like mixed nuts, rolled oats, and pure maple syrup, offering a perfect balance of protein, healthy fats, and fiber. Great for any time of the day, enjoy them as a quick snack, a topping for yogurt, or even in your breakfast. Customize with optional ingredients like chocolate chips or dried fruits for added flavor. Start your health journey with this simple, satisfying recipe!

Ingredients
  

2 cups mixed nuts (almonds, pecans, walnuts, cashews)

1 cup rolled oats

1/2 cup pure maple syrup

1/4 cup honey (or substitute with agave syrup for a vegan version)

1/2 teaspoon pure vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon sea salt

1/2 cup unsweetened shredded coconut (optional)

1/2 cup chocolate chips or dried fruits (optional for sweetness)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy removal and cleanup.

    Mix the Dry Ingredients: In a large mixing bowl, combine the mixed nuts, rolled oats, and shredded coconut (if using). Add in the ground cinnamon and sea salt, stirring well to ensure all ingredients are evenly distributed.

      Prepare the Wet Mixture: In a small saucepan set over low heat, combine the pure maple syrup, honey (or agave syrup), and pure vanilla extract. Stir gently until the mixture is warmed through and combined, making sure it does not reach a boil.

        Combine Ingredients: Carefully pour the warm syrup mixture over the dry ingredients. Using a spatula or wooden spoon, mix thoroughly to ensure all the nuts and oats are evenly coated in the syrup mixture.

          Spread on Baking Sheet: Transfer the mixture to the lined baking sheet. Spread it out into a single, even layer, gently pressing down to form clusters, ensuring they stick together during baking.

            Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes. Stir the mixture halfway through cooking, watching closely until the clusters are a golden brown and release a fragrant aroma.

              Cool and Add Extras: Once baked, remove from the oven and allow the clusters to cool on the baking sheet for about 10 minutes. If you wish to add chocolate chips or dried fruits, sprinkle them over the warm mixture and gently fold them in to combine.

                Shape and Store: After the clusters have cooled completely, break them into bite-sized pieces for easy snacking. Store them in an airtight container at room temperature where they will remain fresh for up to two weeks.

                  Enjoy your delightful and crunchy maple nut clusters as a nutritious snack or a delicious topping for yogurt, salads, or your favorite breakfast bowls!

                    Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 12