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In an era where healthy eating is increasingly prioritized, the Crisp & Refresh Cucumber Rice Bowl stands out as a vibrant, nutritious option for both lunch and dinner. This dish combines the fluffy texture of jasmine rice with the crispness of fresh vegetables, topped with a zesty dressing that tantalizes your taste buds. Perfect for warm weather or as a light meal any time of the year, this recipe not only satisfies your hunger but also delights your senses. Let’s dive into the details of this refreshing bowl that can easily become a staple in your meal rotation.

Cucumber Recipes Inspired Rice Bowl

Discover the Crisp & Refresh Cucumber Rice Bowl, a vibrant and nutritious meal perfect for lunch or dinner. This dish blends fluffy jasmine rice with fresh vegetables like cucumbers, cherry tomatoes, and avocado, all topped with a zesty dressing that adds a punch of flavor. Easy to prepare and customize, it's ideal for any season. Enjoy a satisfying and healthy meal that's not only delicious but also visually appealing, making it a delightful addition to your meal rotation.
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Ingredients
  

1 cup jasmine rice

2 cups water

1 large cucumber, thinly sliced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1 ripe avocado, sliced

1/4 cup fresh cilantro, chopped

1/4 cup feta cheese, crumbled

2 tablespoons sesame oil

1 tablespoon soy sauce or tamari

1 tablespoon rice vinegar

1 teaspoon honey or maple syrup

Salt and pepper to taste

1 tablespoon sesame seeds (optional)

Lime wedges for garnish

Instructions
 

Cook the Rice: In a medium saucepan, bring 2 cups of water to a rolling boil. Once boiling, add the jasmine rice, then reduce the heat to low. Cover the pot with a lid and let it simmer for 15-18 minutes, or until the rice is tender and all the water has been absorbed. After cooking, remove from heat and keep the lid on for an additional 5 minutes to steam the rice. Finally, fluff the rice with a fork to separate the grains.

    Prep the Cucumber: While the rice is cooking, thinly slice the cucumber. For extra crunchiness, you can sprinkle the slices with a pinch of salt and let them rest for about 10 minutes. This will help to draw out any excess moisture and enhance their crisp texture.

      Mix the Dressing: In a small mixing bowl, whisk together the sesame oil, soy sauce (or tamari), rice vinegar, honey (or maple syrup), and a pinch of salt and pepper. Taste the dressing and adjust the seasoning to your liking, adding more honey for sweetness or more soy sauce for saltiness if needed.

        Assemble the Bowl: In a large serving bowl, create a base layer with the fluffy jasmine rice. Neatly arrange the sliced cucumber, halved cherry tomatoes, finely chopped red onion, and slices of avocado on top of the rice in an aesthetically pleasing manner.

          Drizzle the Dressing: Evenly pour the prepared dressing over the beautifully arranged vegetables and rice. Gently toss all the ingredients together, ensuring that each component is well-coated in the flavorful dressing.

            Garnish and Serve: Finish off your bowl by scattering the fresh chopped cilantro and crumbled feta cheese over the top. If desired, sprinkle sesame seeds for an added crunch. Serve with lime wedges on the side to provide an extra zesty kick that guests can squeeze over their bowls.

              Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 2 servings

                Optional Presentation Tips: To enhance the visual appeal, consider using a larger, shallow bowl and layer the ingredients in sections for a colorful presentation. A sprinkle of extra fresh cilantro on top adds a vibrant touch!