Go Back
The Savory Beef & Broccoli Bliss Bowl is a delightful fusion of tender beef, vibrant broccoli, and aromatic jasmine rice, making it an ideal choice for anyone seeking a nutritious and flavorful meal. This dish is not only packed with protein and essential vitamins but also boasts a rich, savory sauce that elevates its taste. Perfect for busy weeknights or special occasions, this recipe allows you to enjoy a hearty meal without spending hours in the kitchen. With just a few simple steps, you can create a comforting dish that brings the flavors of your favorite takeout right to your dining table.

Easy Beef and Broccoli Stir-Fry Bowl

Discover the Savory Beef & Broccoli Bliss Bowl, a perfect blend of tender beef, fresh broccoli, and fluffy jasmine rice. This nutritious and delicious dish is quick to prepare, making it ideal for weeknight dinners or special occasions. Packed with protein and essential vitamins, it's a satisfying meal that captures the flavors of your favorite takeout. Follow simple steps to create a comforting bowl that will delight your taste buds and impress your guests. Enjoy cooking at home with this easy recipe!
Print Recipe Pin Recipe

Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

4 cups broccoli florets, fresh or frozen

2 tablespoons vegetable oil (or any high-heat oil)

1 tablespoon minced garlic

1 tablespoon minced ginger

ΒΌ cup soy sauce (or tamari for gluten-free)

2 tablespoons oyster sauce

1 tablespoon cornstarch

2 tablespoons water

1 tablespoon brown sugar

1 teaspoon sesame oil

2 cups cooked jasmine rice (or rice of your choice)

Sesame seeds, for garnish

Sliced green onions, for garnish

Instructions
 

Marinate the Beef: In a medium mixing bowl, combine the thinly sliced flank steak with soy sauce, oyster sauce, brown sugar, and sesame oil. Mix until the beef is evenly coated. Cover the bowl and let the beef marinate for at least 15 minutes to enhance the flavors while you prepare the rest of the ingredients.

    Prepare the Broccoli: Bring a large pot of water to a rolling boil. Carefully add the broccoli florets and blanch for 2-3 minutes, or until they turn a vibrant green and are tender-crisp. Using a slotted spoon, remove the broccoli and immediately transfer it to a bowl filled with ice water to halt the cooking process. Once cooled, drain and set aside.

      Make the Sauce: In a small bowl, whisk together the cornstarch and water until there are no lumps. Add this mixture to the bowl of marinated beef along with the minced garlic and ginger. Stir until well combined, ensuring the beef is uniformly coated with the sauce.

        Stir-Fry the Beef: Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat until shimmering. Add the marinated beef to the hot skillet in a single layer and stir-fry for about 2-3 minutes, or until the beef is browned and cooked through. Once done, remove the beef from the skillet and set it aside on a plate.

          Cook the Vegetables: In the same skillet, add the remaining tablespoon of vegetable oil. Add the blanched broccoli and stir-fry for 1-2 minutes until heated through. Return the cooked beef to the skillet, pouring in any remaining marinade. Stir the mixture together, allowing the sauce to thicken slightly for about 2 minutes.

            Serve: Prepare bowls with cooked jasmine rice as a base. Generously spoon the beef and broccoli mixture over the rice. Finish by garnishing with a sprinkle of sesame seeds and sliced green onions for a fresh crunch.

              Enjoy your delicious meal: Indulge in your Savory Beef & Broccoli Bliss Bowl, a delightful combination of flavors and textures that's nutritious and satisfying!

                Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings

                  - Presentation Tips: For an added touch, consider serving the dish in stylish bowls and arrange the beef and broccoli artistically. A drizzle of extra sesame oil just before serving can enhance both flavor and appearance!