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As the seasons change and warmer weather approaches, many of us begin to crave lighter, refreshing desserts that not only satisfy our sweet tooth but also align with our health goals. The popularity of refreshing desserts has surged, and among the myriad of options available, blueberry lemon yogurt bars stand out as a delightful choice. These bars are not only delicious but also pack a nutritious punch, making them an ideal treat for anyone looking to indulge without the guilt.

Frozen Blueberry Lemon Yogurt Bars

Discover the refreshing delight of Blueberry Lemon Yogurt Bars, the perfect treat for warmer days! This guilt-free dessert combines sweet blueberries and zesty lemon for a vibrant flavor profile, all while being packed with nutrients. Made with creamy Greek yogurt, these bars are versatile and can be adapted for various dietary needs. Easy to prepare and deliciously satisfying, they're a wholesome snack or dessert option that everyone will love. Get ready to indulge without the guilt!
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Ingredients
  

2 cups fresh or frozen blueberries

1 cup plain Greek yogurt (or your favorite yogurt alternative)

1/2 cup honey or maple syrup (adjust according to your taste preferences)

Zest of 1 lemon

1/4 cup freshly squeezed lemon juice (approximately 2 medium lemons)

1 teaspoon pure vanilla extract

1/4 teaspoon sea salt

Optional: 1/2 cup granola or crushed nuts (e.g., almonds or walnuts) for topping

Instructions
 

Prepare the Blueberries: If you are using fresh blueberries, rinse them gently under cold water and allow them to drain. If you choose frozen blueberries, let them thaw slightly, then drain any excess water to prevent the yogurt mix from becoming too watery.

    Create the Yogurt Mixture: In a blender or food processor, add the Greek yogurt, honey (or maple syrup), lemon zest, freshly squeezed lemon juice, vanilla extract, and salt. Blend the mixture on high speed until it reaches a smooth and creamy consistency.

      Incorporate the Blueberries: Carefully fold the prepared blueberries into the yogurt mixture using a spatula. For a beautiful marbled look, consider gently mashing some of the blueberries while leaving a few whole for delightful bursts of flavor.

        Prepare the Baking Dish: Line an 8x8-inch baking dish with parchment paper, ensuring some paper hangs over the edges. This will assist you in lifting the bars out after freezing.

          Distribute the Mixture: Pour the yogurt-blueberry mixture into the prepared baking dish. Use a spatula to spread it evenly, smoothing the top to create a nice surface. If you wish, now sprinkle the granola or crushed nuts evenly over the top for added texture and crunch.

            Freeze the Bars: Transfer the baking dish to the freezer and allow it to chill for at least 4 to 6 hours, or until the mixture is completely firm.

              Slice into Bars: Once the mixture is fully frozen, remove the yogurt block from the dish by lifting it using the parchment paper. On a cutting board, cut it into squares or bars, using a sharp knife. For cleaner cuts, wipe the knife with a damp cloth between slices.

                Serve and Store: Enjoy your blueberry lemon yogurt bars right away! Alternatively, store them in an airtight container in the freezer for up to one month. For easier consumption, let them sit at room temperature for a few minutes before enjoying.

                  Prep Time: 15 minutes | Total Time: 6-6.5 hours (including freeze time) | Servings: 12 bars

                    Presentation Tip: Serve the yogurt bars with fresh blueberries and a drizzle of honey on top for an appealing look and extra flavor!