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To elevate the flavors of your Frozen Fruit Fiesta Cups, sweetening the mix is an essential step. A simple syrup is a versatile and effective way to do this. Making a simple syrup involves just two ingredients: sugar and water. In a small saucepan, combine equal parts of sugar and water, bringing it to a gentle boil while stirring until the sugar fully dissolves. Once cooled, this syrup can be drizzled over your fruit mixture for added sweetness.

Frozen Fruit Salad Cups

Discover the joy of Frozen Fruit Fiesta Cups, a healthy and refreshing treat perfect for every occasion. These vibrant fruit cups are not only delicious but also packed with essential vitamins and antioxidants. Whether for a summer barbecue or a healthy snack, they are easily customizable to fit dietary preferences. Enjoy the colorful presentation that appeals to kids and adults alike, making nutritious eating fun and tasty. Get inspired to create your own delightful fruit cups!

Ingredients
  

2 cups fresh strawberries, hulled and sliced

2 cups fresh pineapple chunks

1 cup fresh blueberries

1 cup kiwi, peeled and diced

1 ripe banana, sliced

1 cup coconut water or your choice of fruit juice (orange or pineapple)

1 tablespoon honey or maple syrup (optional, adjust based on sweetness preference)

Fresh mint leaves for garnish (optional)

Instructions
 

Prepare the Fruit: In a large mixing bowl, add the hulled and sliced strawberries, pineapple chunks, blueberries, diced kiwi, and sliced banana. Gently toss the mixture with a spatula or wooden spoon to ensure that all the fruits are distributed evenly.

    Sweeten the Mix: In a separate small bowl, whisk together the coconut water (or selected fruit juice) with honey or maple syrup until fully blended and smooth. This will create a sweet syrupy mixture. Pour this mix over the fruit mixture in the large bowl, and use a gentle folding motion to coat the fruit evenly without mashing.

      Fill the Cups: Take small paper or silicone cups (approximately 3-4 oz in size) and scoop a generous portion of the fruit mixture, filling each cup to about three-quarters full. Leave some space at the top to allow the fruit to expand as it freezes.

        Freeze: Carefully arrange the filled cups in the freezer. Let them freeze for approximately 3-4 hours or until they are solidly frozen through.

          Serve: When ready to serve, remove the cups from the freezer and let them sit at room temperature for a few minutes to soften slightly, making them easier to enjoy. If necessary, run a warm knife around the edges of the cups to help release the frozen fruit cups.

            Garnish and Enjoy: Before serving, garnish each cup with fresh mint leaves for a touch of color and additional flavor. Enjoy this delightful treat as a refreshing dessert or a revitalizing snack, relishing the vibrant explosion of fruity goodness!

              Prep Time: 15 minutes | Total Time: 4 hours freezing | Servings: 12 servings