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As the temperature rises and the sun shines brighter, our cravings often shift towards light and refreshing desserts that not only satisfy our sweet tooth but also nourish our bodies. Enter the Frosty Strawberry Banana Bliss Cups, a delightful concoction that perfectly embodies the essence of summer. These blissful cups are not just a feast for the eyes; they are a wholesome treat that features the vibrant flavors of strawberries and bananas, making them a perfect choice for warm weather gatherings, family snacks, or a guilt-free dessert option.

Frozen Strawberry Banana Yogurt Cups

Beat the heat with Frosty Strawberry Banana Bliss Cups, the perfect summer treat! These refreshing cups combine juicy strawberries, creamy bananas, and protein-packed vanilla Greek yogurt for a nutritious dessert that's easy to whip up. Customize with your favorite toppings like granola, nuts, or chocolate chips for added crunch and flavor. Ideal for family snacks or gatherings, these bliss cups are a delightful guilt-free indulgence everyone will love. Enjoy a fun and healthy dessert that celebrates the vibrant flavors of summer!

Ingredients
  

2 cups fresh strawberries, hulled and sliced

2 ripe bananas, sliced

1 cup vanilla Greek yogurt

2 tablespoons honey or maple syrup (adjust for your desired sweetness)

1 teaspoon vanilla extract

Optional toppings: granola, sliced almonds, or shredded coconut

Instructions
 

Blend the Base: In a high-speed blender, combine the hulled strawberries, sliced bananas, Greek yogurt, honey (or maple syrup), and vanilla extract. Blend on high until the mixture is smooth and creamy. For added texture, feel free to set aside a few slices of strawberry and banana to fold in at the end.

    Prepare the Muffin Tin: Take a 12-cup muffin tin and line it with silicone or paper liners. This ensures that the yogurt cups can be easily removed after freezing.

      Fill the Cups: Evenly pour the blended yogurt mixture into each muffin cup, filling them three-quarters of the way full. If you reserved some strawberry and banana slices earlier, gently fold them into the mixture before filling for a textured experience.

        Add Toppings: If desired, sprinkle your choice of toppings—granola, sliced almonds, or shredded coconut—over the yogurt mixture. This step is optional, but it adds a delightful crunch that pairs well with the creamy yogurt.

          Freeze: Carefully place the muffin tin in the freezer and freeze for a minimum of 4–6 hours, or until the cups are completely solid.

            Serve and Enjoy: When ready to serve, gently peel away the liners from the yogurt cups. Enjoy these refreshing treats immediately, or store any leftovers in an airtight container in the freezer for later enjoyment.

              Prep Time: 10 mins | Total Time: 6 hours | Servings: 12