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When it comes to healthy eating, the Garlic Butter Shrimp and Rice Bowls stand out as a nourishing option that combines delicious flavors with impressive health benefits. Let's delve into the nutritional aspects of the key ingredients in this dish.

Garlic Butter Shrimp and Rice Bowls

Discover the ultimate weeknight dinner with Garlic Butter Shrimp and Rice Bowls. This simple yet flavorful recipe combines succulent shrimp, aromatic garlic, and fluffy jasmine rice for a satisfying meal that’s perfect for any occasion. Easy to prepare and customizable with your favorite toppings, this dish is not only delicious but also packed with nutrition. Elevate your dinner routine and enjoy the delightful flavors that will please the whole family.
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Ingredients
  

For the Garlic Butter Shrimp:

1 lb large shrimp, peeled and deveined

4 tablespoons unsalted butter

5 cloves garlic, minced

1 teaspoon red pepper flakes (adjust to taste for spice)

Salt and black pepper, to taste

Juice of 1 lemon

2 tablespoons fresh parsley, chopped (for garnish)

For the Rice:

1 cup jasmine rice

2 cups vegetable broth or water

1 tablespoon olive oil

1 teaspoon salt

For Toppings:

1 cup steamed broccoli florets (optional)

½ avocado, sliced (optional)

Sliced green onions (for garnish)

Lemon wedges (for serving)

Instructions
 

Cook the Rice:

    - Start by rinsing the jasmine rice under cold running water until the water runs clear. This crucial step removes excess starch to help achieve fluffy rice.

      - In a medium saucepan, combine the rinsed rice, vegetable broth (or water), olive oil, and salt. Bring the mixture to a boil over medium-high heat.

        - Once boiling, reduce the heat to low, cover the saucepan, and allow it to simmer for about 15 minutes, or until the rice has absorbed all the liquid and is tender.

          - After cooking, use a fork to fluff the rice gently and set it aside off the heat.

            Prepare the Garlic Butter Sauce:

              - In a large skillet, melt the butter over medium heat. Once the butter is completely melted, add the minced garlic and red pepper flakes.

                - Sauté the mixture for about 1-2 minutes, stirring frequently, until the garlic is fragrant but ensure it doesn't brown.

                  Cook the Shrimp:

                    - Raise the skillet's heat to medium-high and add the peeled shrimp in a single layer. Season with a sprinkle of salt and black pepper.

                      - Cook the shrimp for 2-3 minutes on one side, or until they turn a lovely pink and opaque. Flip them over and cook for an additional 1-2 minutes until fully cooked through.

                        - Immediately pour in the fresh lemon juice, and gently toss the shrimp in the garlic butter sauce to ensure they’re well-coated. Remove the skillet from heat.

                          Assemble the Bowls:

                            - Gather serving bowls and divide the warm, fluffy jasmine rice among them. Generously top each bowl with the garlic butter shrimp.

                              - For an attractive presentation, sprinkle with chopped parsley. Optional toppings include steamed broccoli florets, sliced avocado, and a scattering of sliced green onions. Serve with lemon wedges on the side for extra brightness.

                                Enjoy Your Meal:

                                  - Serve the bowls warm, and savor the delicious harmony of garlic butter shrimp resting on a bed of fluffy rice!

                                    Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4