Greek Yogurt Berry Pops

As the warmth of the sun beckons, thoughts of cool and refreshing treats come to mind. Healthy frozen treats are not just a delightful way to beat the heat; they also serve as a guilt-free indulgence that can satisfy your sweet tooth without compromising on nutrition. Among these delectable options, Berry Bliss Greek Yogurt Pops stand out as a deliciously simple choice packed with wholesome ingredients. With their vibrant colors and luscious flavors, these pops are not only a feast for the eyes but also a nourishing snack that aligns perfectly with health-conscious lifestyles.

Beat the summer heat with these Berry Bliss Greek Yogurt Pops! Made with creamy Greek yogurt and your choice of vibrant berries, these pops are not only a refreshing treat but also packed with protein and antioxidants. Quick and easy to prepare, they're perfect for kids and adults alike. Customize with sweeteners like honey or maple syrup, and add extras like nuts or chia seeds for an extra nutritional boost. Enjoy a guilt-free dessert that's as delicious as it is healthy.

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Ingredients

2 cups Greek yogurt (plain or vanilla)

1 cup mixed berries (strawberries, blueberries, raspberries, chopped)

2 tablespoons honey or maple syrup (adjust to your sweetness preference)

1 teaspoon pure vanilla extract

Optional: 1 tablespoon chia seeds for added nutrition

Optional: Fresh mint leaves for garnish

Instructions

In a large mixing bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract. Use a whisk or spatula to mix until the mixture is smooth and homogenous.

Carefully fold in the mixed berries using a spatula, making sure they are evenly dispersed throughout the yogurt. If desired, add the chia seeds at this stage and gently mix to incorporate them.

Using a spoon or a small ladle, fill popsicle molds with the yogurt mixture, but be sure to leave about a quarter-inch of space at the top to allow for expansion as they freeze.

Insert the sticks into the molds, taking care to ensure they are centered and upright.

Place the filled molds in the freezer and allow them to freeze for a minimum of 4 to 6 hours, or until they are completely solid.

To remove the pops from the molds once they are frozen, run warm water over the outside of the molds for a few seconds to loosen them. Gently pull on the sticks to release the pops.

Serve the pops immediately, and if desired, garnish with fresh mint leaves to add a vibrant touch and a hint of freshness. Savor the delightful taste of your Berry Bliss Greek Yogurt Pops!

Prep Time: 15 minutes | Total Time: 4-6 hours | Servings: 6 pops