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To truly appreciate the Grilled Chicken Mango Salsa Wraps, it’s important to take a closer look at the core components of this recipe. Each ingredient contributes unique flavors and nutritional benefits, making this dish not just a meal, but a wholesome experience.

Grilled Chicken Mango Salsa Wrap

Discover the refreshing and vibrant Grilled Chicken Mango Salsa Wraps, perfect for a quick lunch or light dinner. Combining juicy grilled chicken with zesty mango salsa wrapped in whole wheat tortillas, this recipe is packed with flavor and nutrients. Learn about the essential ingredients, their health benefits, and step-by-step preparation tips that ensure every bite is a delicious experience. Enjoy a meal that’s both satisfying and wholesome with this delightful dish!
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Ingredients
  

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon paprika

1 teaspoon garlic powder

Salt and freshly cracked black pepper, to taste

1 ripe mango, diced

1/2 red onion, finely chopped

1/2 red bell pepper, diced

1 jalapeño pepper, seeded and minced (optional for extra heat)

Juice of 1 lime

1/4 cup fresh cilantro, chopped

4 large whole wheat tortillas

1 cup shredded lettuce

1/2 cup crumbled feta cheese (optional)

Instructions
 

Prepare the Chicken: In a small mixing bowl, whisk together the olive oil, paprika, garlic powder, a pinch of salt, and freshly cracked black pepper. Rub this spice mixture evenly over both sides of the chicken breasts to ensure they are well-coated.

    Grill the Chicken: Preheat your grill to medium-high heat. Place the chicken on the grill and cook for approximately 6-7 minutes on each side. You should grill the chicken until it reaches an internal temperature of 165°F (75°C) and the juices run clear. Once cooked, remove the chicken from the grill and allow it to rest for a few minutes before slicing into thin strips.

      Make the Mango Salsa: In a medium-sized bowl, combine the diced mango, finely chopped red onion, diced red bell pepper, minced jalapeño (if using), lime juice, and chopped cilantro. Stir the mixture gently to combine, then season with salt to taste. Set the salsa aside to allow the flavors to meld.

        Assemble the Wraps: Lay a whole wheat tortilla flat on a clean surface or plate. In the center of the tortilla, place a handful of shredded lettuce, followed by several slices of the grilled chicken. Top generously with the fresh mango salsa. If desired, sprinkle crumbled feta cheese over the salsa for an added burst of flavor.

          Wrap It Up: To wrap the tortilla, fold in the sides to enclose the filling, and then roll from the bottom up tightly to secure the contents inside. Repeat this process with the remaining tortillas and filling.

            Serve: For an appealing presentation, slice each wrap in half diagonally. Serve the wraps with extra lime wedges on the side for an added zesty kick.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

                Enjoy your fresh and vibrant Grilled Chicken Mango Salsa Wraps!