Go Back
Chili has long stood as a beloved comfort food, offering warmth and satisfaction in a single bowl. With its rich history rooted in communal gatherings and hearty meals, chili has evolved into countless variations that cater to diverse tastes and dietary preferences. Among these, the Hearty Turkey and Vegetable Chili stands out as a wholesome, tantalizing option that marries flavor and nutrition. This recipe not only satisfies your hunger but also provides a nourishing meal filled with lean protein and a colorful array of vegetables.

Hearty Turkey and Vegetable Chili

Elevate your dinner game with this Hearty Turkey and Vegetable Chili, a comforting classic packed with flavor and nutrition. This wholesome recipe features lean ground turkey, colorful veggies, and hearty beans, ensuring a satisfying meal that’s also nutritious. Perfect for family gatherings or meal prep, it's easy to customize with your favorite toppings. Dive into a bowl of warmth and enjoy all the health benefits this delicious chili has to offer!

Ingredients
  

1 lb ground turkey

1 large onion, diced

3 cloves garlic, minced

1 bell pepper (red or green), diced

2 medium carrots, diced

2 celery stalks, diced

1 can (15 oz) diced tomatoes, undrained

1 can (15 oz) kidney beans, drained and rinsed

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh or frozen)

2 cups low-sodium chicken or vegetable broth

3 tbsp chili powder

1 tsp ground cumin

1 tsp smoked paprika

1 tsp dried oregano

Salt and pepper to taste

2 tbsp olive oil

Fresh cilantro or parsley for garnish (optional)

Sour cream or Greek yogurt for serving (optional)

Shredded cheese for serving (optional)

Instructions
 

Sauté the Vegetables: In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the diced onion, carrots, and celery. Sauté for about 5 minutes, or until the vegetables are tender. Then, add the minced garlic and diced bell pepper. Cook for an additional 2-3 minutes, stirring occasionally, until the garlic is fragrant and the bell pepper softens.

    Brown the Turkey: Create space by pushing the vegetables to one side of the pot. Add the ground turkey to the pot and cook, breaking it apart with a wooden spoon, until it is browned and fully cooked, about 5-7 minutes. Ensure there are no pink bits remaining.

      Add Spices: Stir in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and pepper to the browned turkey. Cook for 1 more minute, stirring constantly to toast the spices and release their flavors.

        Combine Ingredients: Pour in the undrained diced tomatoes, rinsed black beans, rinsed kidney beans, corn, and the chicken or vegetable broth. Stir everything together until all ingredients are well combined.

          Simmer the Chili: Increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat to low. Cover the pot and let the chili simmer for about 30-40 minutes, stirring occasionally to prevent sticking. This simmering time will enhance the flavors as they meld together beautifully.

            Final Adjustments: After simmering, taste the chili and adjust the seasoning as needed, adding more salt, pepper, or spices based on your preference. If you desire a thicker consistency, remove the lid and let it simmer uncovered for an additional 10-15 minutes, allowing some liquid to evaporate.

              Serve and Enjoy: Carefully ladle the chili into bowls. For a pop of color, garnish with fresh cilantro or parsley if desired. Serve warm with a dollop of sour cream or Greek yogurt and a sprinkle of shredded cheese for extra indulgence.

                Prep Time, Total Time, Servings: 15 minutes | 1 hour | 6 servings

                  - Presentation Tips: Serve the chili in rustic bowls and offer lime wedges and chopped fresh herbs on the side for guests to customize their bowls.