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In the world of quick and nutritious meals, Zesty Lemon Garlic Shrimp with Broccoli Rice stands out as an appealing option for busy weeknights. This dish combines succulent shrimp with vibrant broccoli rice, creating a flavor-packed meal that not only satisfies your taste buds but also nourishes your body. The bright, zesty notes of lemon and the aromatic undertones of garlic elevate the dish, making it a delightful choice for seafood lovers and health enthusiasts alike.

Lemon Garlic Shrimp with Broccoli Rice

Discover the vibrant flavors of Zesty Lemon Garlic Shrimp with Broccoli Rice, a quick and healthy dish perfect for busy weeknights. This recipe combines succulent shrimp and fresh broccoli rice, all elevated by zesty lemon and aromatic garlic. Packed with lean protein and essential nutrients, it's a delicious way to enjoy a wholesome meal in under 30 minutes. Ideal for seafood lovers and anyone looking to boost their vegetable intake, this dish is a culinary favorite!

Ingredients
  

For the Shrimp:

1 lb large shrimp, peeled and deveined

4 cloves garlic, minced

2 tablespoons olive oil

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (adjust according to your spice preference)

Salt and freshly ground black pepper to taste

2 tablespoons fresh parsley, chopped (for garnish)

For the Broccoli Rice:

2 cups broccoli florets (fresh or frozen)

1 tablespoon olive oil

1/2 cup onion, finely chopped

2 cloves garlic, minced

Salt and freshly ground black pepper to taste

Juice of 1/2 lemon (optional, for an extra zing)

Instructions
 

Prepare the Broccoli Rice:

    - If using fresh broccoli, steam or microwave the florets until they are tender. Allow to cool slightly, then transfer to a food processor and pulse until the texture resembles rice grains. If using frozen, ensure that it is thawed and any excess moisture is drained.

      - In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the finely chopped onion and sauté until it becomes translucent, about 3-4 minutes.

        - Stir in the minced garlic and cook for an additional minute until fragrant.

          - Add the processed broccoli to the skillet and stir thoroughly to combine. Cook for about 5 minutes, seasoning with salt and pepper to taste. For an added burst of citrus flavor, squeeze in the juice of 1/2 lemon if desired. Keep warm and set aside.

            Cook the Shrimp:

              - In another skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the minced garlic and sauté just until fragrant, approximately 30 seconds.

                - Add the peeled shrimp to the skillet, and season with salt, pepper, and red pepper flakes. Cook for 2-3 minutes on each side, or until the shrimp are pink and opaque.

                  - Remove the skillet from heat and stir in the lemon zest and juice, mixing well to ensure the shrimp are evenly coated.

                    Serve:

                      - To plate, create a bed of broccoli rice in the center of each dish and generously top it with the lemon garlic shrimp.

                        - Garnish with freshly chopped parsley and additional lemon wedges if desired. Serve immediately and enjoy the freshness!

                          Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

                            Presentation Tips: Serve the dish on vibrant plates to enhance the colorful contrast of the shrimp and broccoli rice. A sprinkle of extra lemon zest over the top can add both flavor and visual appeal!