Go Back
If you're looking for a vibrant and nutritious meal that can easily transition from breakfast to brunch or even lunch, look no further than Crunchy Morning Bliss Tostadas. This dish is not only visually appealing, with its array of colorful ingredients, but it also packs a punch in terms of flavor and health benefits. Whether you're a busy professional seeking a quick meal or a home cook looking to impress guests, these tostadas offer both versatility and satisfaction.

Loaded Veggie Breakfast Tostadas

Discover the deliciousness of Crunchy Morning Bliss Tostadas, a vibrant dish perfect for breakfast, brunch, or lunch! These customizable tostadas feature crispy corn bases topped with nutrient-rich ingredients like black beans, creamy avocado, fresh cherry tomatoes, and baby spinach. With a balance of flavors and textures, each bite is satisfying and healthy. Ideal for any meal, these tostadas are easy to prepare and can be tailored to your taste preferences. Enjoy a nutritious and visually appealing meal that’s sure to impress!

Ingredients
  

4 corn tostadas

1 cup black beans, rinsed and drained

1 ripe avocado, diced

1 cup cherry tomatoes, quartered

½ cup corn kernels (fresh or frozen)

1 jalapeño, thinly sliced (optional for heat)

1 small red onion, finely diced

1 cup baby spinach, washed and dried

½ teaspoon ground cumin

½ teaspoon smoked paprika

Salt and pepper, to taste

¼ cup crumbled feta or queso fresco (optional)

Fresh cilantro, chopped, for garnish

Lime wedges, for serving

Instructions
 

Prepare Black Beans: In a small saucepan over medium heat, combine the rinsed black beans, ground cumin, smoked paprika, salt, and pepper. Cook for about 5 minutes, stirring occasionally until the mixture is heated through. For a creamier texture, use a fork to mash some of the beans while they warm.

    Toast Tostadas: Preheat your oven to 375°F (190°C). Arrange the corn tostadas in a single layer on a baking sheet. Bake them for 8-10 minutes, or until they become crisp and golden brown.

      Prepare Fresh Toppings: While the tostadas are baking, prepare the toppings. In a mixing bowl, combine the diced avocado, quartered cherry tomatoes, corn kernels, sliced jalapeño, and diced red onion. Lightly season this mixture with a pinch of salt and pepper to enhance the flavors.

        Assemble Tostadas: Once the tostadas are out of the oven, let them cool for a minute. Begin by generously spooning the seasoned black beans onto each tostada, creating a hearty base.

          Layer the Fresh Ingredients: Next, add a handful of baby spinach on top of the black beans. Then, evenly distribute the avocado and tomato mixture across all tostadas, ensuring each one is packed with fresh flavors.

            Finish with Cheese and Garnish: If you choose to add cheese, sprinkle the crumbled feta or queso fresco generously over the toppled ingredients. Add a sprinkle of chopped cilantro for a fresh touch.

              Serve and Enjoy: These Loaded Veggie Breakfast Tostadas are best enjoyed immediately while the tostadas remain crunchy. Serve with lime wedges on the side for an extra zesty kick.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4