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In recent years, low-carb diets have surged in popularity, largely due to their effectiveness in promoting weight loss and improving overall health. Among the numerous benefits of reducing carbohydrate intake is the ability to enjoy comforting, indulgent meals without the guilt often associated with traditional recipes. One such dish that perfectly embodies this balance is the Cheeseburger Casserole. This delightful casserole combines the classic flavors of a cheeseburger with a low-carb twist, making it not only a satisfying family meal but also a go-to recipe for those adhering to a low-carb lifestyle.

Low-Carb Cheeseburger Casserole

Discover the perfect blend of comfort and health with this Cheesy Low-Carb Cheeseburger Casserole. This delicious dish brings all the classic cheeseburger flavors without the carbs, making it ideal for family dinners or meal prep. Packed with ground meat, savory vegetables, and gooey cheese, it's both nutritious and satisfying. Easy to customize and quick to prepare, this casserole allows you to indulge guilt-free while sticking to your dietary goals. Enjoy a wholesome meal that everyone will love!
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Ingredients
  

1 lb ground beef or turkey

1 medium onion, diced

3 cloves garlic, minced

1 cup diced bell peppers (any color)

1 cup cauliflower rice (fresh or frozen)

1/2 cup sugar-free ketchup

1 tablespoon Worcestershire sauce

1 teaspoon yellow mustard

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 cup shredded cheddar cheese

1/2 cup cream cheese, softened to room temperature

3 large eggs

1/4 cup heavy cream

Optional toppings: sliced pickles, chopped green onions, additional cheese

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). This step ensures that your casserole cooks evenly.

    Cook the Meat: In a large skillet, heat over medium heat and add the ground beef or turkey. Cook until browned, ensuring to break it apart with a spatula. If there is excess fat, drain it. Add the diced onion and minced garlic to the skillet, cooking until the onion turns translucent, taking about 3-4 minutes.

      Add Vegetables: Incorporate the diced bell peppers and cauliflower rice into the skillet. Sauté for an additional 3-5 minutes, allowing the peppers to soften and meld with the meat mixture.

        Mix Sauce Ingredients: In a small mixing bowl, combine the sugar-free ketchup, Worcestershire sauce, yellow mustard, smoked paprika, salt, and black pepper. Stir until well mixed. Pour this savory sauce mixture over the meat and vegetable blend in the skillet. Stir well to ensure everything is evenly coated, then let it simmer for another 2-3 minutes.

          Prepare the Casserole Mixture: In a separate bowl, whisk together the softened cream cheese, eggs, and heavy cream until the mixture is smooth and creamy. This will create a rich custard base for your casserole.

            Assemble the Casserole: Lightly grease a 9x13 inch baking dish. Spread the cooked meat and vegetable mixture evenly across the bottom. Pour the creamy egg mixture over the meat layer, ensuring it’s evenly distributed. To finish, sprinkle a generous layer of shredded cheddar cheese over the top.

              Bake the Casserole: Place the baking dish in the preheated oven. Bake for 25-30 minutes, or until the cheese is bubbly and golden brown, and the casserole is set in the center.

                Serve: Allow the casserole to cool for 5-10 minutes before slicing into squares. Enhance your dish with optional toppings like sliced pickles, chopped green onions, or even more cheese for extra flavor.

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 6 servings