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Roasted carrots are a classic side dish that can elevate any meal. The combination of maple syrup and Dijon mustard may seem unusual at first, but it creates an unexpected harmony of flavors. The sweetness of the maple syrup complements the earthy undertones of the carrots, while the mustard adds a tangy depth that keeps each bite interesting. This dish not only looks vibrant on the plate, but it also brings a healthy dose of nutrients to your table.

Maple Dijon Roasted Carrots

Elevate your meals with the vibrant flavors of Maple Dijon Roasted Carrots! This delightful side dish combines the natural sweetness of carrots, the tang of Dijon mustard, and the richness of maple syrup for a balanced and nutritious recipe. Perfect for both casual dinners and festive gatherings, these roasted carrots not only taste amazing but also offer health benefits. Discover essential preparation tips and tricks to master this mouthwatering dish that will impress your family and guests alike.

Ingredients
  

1 pound (450g) carrots, peeled and cut into uniform sticks or rounds

2 tablespoons olive oil

3 tablespoons pure maple syrup

2 tablespoons Dijon mustard

1 clove garlic, minced

1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)

Salt and black pepper, to taste

Fresh parsley or additional thyme for garnish (optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). This high heat is ideal for achieving beautifully caramelized carrots.

    Prepare the Carrots: Place the peeled and cut carrots in a large mixing bowl. Make sure the pieces are evenly sized (about 1/2 inch thick) so they cook uniformly.

      Make the Glaze: In a medium bowl, combine the olive oil, maple syrup, Dijon mustard, minced garlic, thyme, salt, and black pepper. Whisk these ingredients together until well blended, creating a flavorful glaze to coat the carrots.

        Coat the Carrots: Pour the glaze over the carrots in the bowl. Using your hands or a spatula, toss the carrots until each piece is evenly coated with the maple-Dijon mixture, ensuring they are glistening.

          Roast the Carrots: Spread the coated carrots out in a single layer on a baking sheet lined with parchment paper. This helps to prevent sticking and allows for even roasting.

            Baking Time: Roast the carrots in the preheated oven for 20-25 minutes. Be sure to stir them halfway through cooking for even caramelization. They are ready when they are tender and slightly browned.

              Taste and Adjust: Once roasted, taste the carrots and make any adjustments to the seasoning. Add more salt, pepper, or a splash of maple syrup if desired.

                Garnish and Serve: Remove the baking sheet from the oven and transfer the roasted carrots to a serving dish. If using, sprinkle chopped fresh parsley or additional thyme on top for added color and flavor.

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Serves 4

                    Enjoy your delicious Maple Dijon Roasted Carrots as a vibrant side dish to complement any meal!