Go Back
In the ever-evolving world of culinary delights, snacks that offer both flavor and nutrition are increasingly sought after. One such gem is the Maple Glazed Carrot Fries Delight. This innovative recipe transforms humble carrots into a deliciously sweet and savory treat, perfect for any occasion. Whether you're seeking a wholesome snack, a vibrant side dish, or an appetizing starter, these carrot fries are sure to impress. Their unique combination of flavors, highlighted by the rich essence of pure maple syrup, makes them a standout choice for health-conscious food lovers.

Maple Glazed Carrot Fries

Discover the delightful world of Maple Glazed Carrot Fries, a nutritious and flavorful twist on traditional snacks. These vibrant carrot fries are sweetened with pure maple syrup and baked to crispy perfection, making them a perfect treat for any occasion. Packed with vitamins and antioxidants, they offer health benefits while satisfying cravings for something crunchy and delicious. Enjoy them as a snack, side dish, or appetizer and elevate your meals with this tasty recipe.

Ingredients
  

1 lb fresh carrots, peeled and cut into fry-like shapes

3 tablespoons pure maple syrup

2 tablespoons extra virgin olive oil

1 teaspoon fine sea salt

1/2 teaspoon freshly ground black pepper

1/2 teaspoon smoked paprika (optional, for an alluring smoky touch)

Fresh parsley, finely chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). This high heat ensures that your carrot fries turn out perfectly crispy and golden.

    Prepare the Carrots: After peeling, slice the carrots into fry shapes (about 1/4 inch thick). Pat them dry using a clean kitchen towel to eliminate any excess moisture. This step is crucial for achieving that delightful crunch when baked.

      Create the Glaze: In a large mixing bowl, combine the maple syrup, olive oil, sea salt, black pepper, and smoked paprika (if using). Whisk together until the mixture is well blended and all ingredients are fully incorporated.

        Coat the Carrots: Add the prepared carrot fries into the bowl with the glaze. Gently toss the fries in the mixture until they are thoroughly coated in the sweet and savory blend, ensuring every fry gets its fair share.

          Arrange on Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. Spread the glazed carrot fries in a single layer on the sheet, making sure they are not overcrowded. This allows hot air to circulate and helps them crisp up beautifully.

            Bake to Perfection: Place the baking sheet in your preheated oven and bake for 20-25 minutes. At the halfway mark, flip the fries to promote even cooking and achieve a lovely golden brown color all over.

              Garnish and Serve: Once the fries are tender and crispy, remove them from the oven. Sprinkle the chopped fresh parsley over the top for a vibrant touch and extra flavor just before serving.

                Enjoy: Serve these delightful maple glazed carrot fries warm as a delicious snack, scrumptious side dish, or an appetizer that everyone will love. They are also perfect for dipping into your favorite sauce!

                  Prep Time: 10 mins | Total Time: 35 mins | Servings: 4