Go Back
To begin with, the right chopping technique can make a significant difference in the texture and taste of your Mini BBQ Veggie Tostada Bites. Start by selecting fresh, vibrant vegetables such as bell peppers, zucchini, and red onions. Here’s how to chop them effectively:

Mini BBQ Veggie Tostada Bites

Discover the delicious world of Mini BBQ Veggie Tostada Bites, a healthy appetizer perfect for any occasion! These bite-sized delights combine crunchy tostada shells with savory black beans, sweet corn, and colorful veggies, all topped with creamy avocado and melted cheese for an irresistible taste. Ideal for parties or family meals, these versatile bites not only cater to various dietary preferences but also deliver vibrant flavors that will impress your guests. Enjoy a fun and nutritious twist on appetizers with this delightful recipe!
Print Recipe Pin Recipe

Ingredients
  

12 mini tostada shells

1 cup cooked black beans, rinsed and drained

1 cup corn kernels (fresh or frozen)

1 red bell pepper, diced

1 small zucchini, diced

1 small red onion, diced

1 ripe avocado, diced

1 cup shredded cheddar cheese (or a dairy-free alternative)

1 cup BBQ sauce (your choice, or homemade)

1 teaspoon garlic powder

1 teaspoon chili powder

Salt and pepper to taste

Fresh cilantro, for garnish

Lime wedges, for serving

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C) to prepare for roasting the vegetables.

    Prepare the Vegetables: In a mixing bowl, combine the diced red bell pepper, zucchini, and red onion. Drizzle with a light splash of olive oil and season with garlic powder, chili powder, salt, and pepper. Toss everything together until the vegetables are evenly coated with the oil and spices.

      Roast the Vegetables: Spread the seasoned vegetable mixture onto a baking sheet in a single layer. Roast them in the preheated oven for 15-20 minutes, or until they become tender and start to caramelize. Be sure to stir them halfway through roasting for even cooking.

        Mix the Filling: In a large bowl, combine the roasted vegetables with the black beans, corn, and diced avocado. Add half of the BBQ sauce and mix gently. Take care to stir delicately to avoid mashing the avocado too much.

          Assemble the Tostada Bites: Arrange the mini tostada shells on a serving platter. Generously fill each shell with the veggie mixture, making sure each one is packed full of flavor. Drizzle the remaining BBQ sauce over the top of each filled tostada for an extra kick.

            Add Cheese and Bake: Sprinkle a portion of shredded cheese over each tostada, covering them nicely. Return the tray to the oven for an additional 5-7 minutes, or until the cheese is thoroughly melted and bubbling.

              Garnish and Serve: Carefully remove the tostada bites from the oven and allow them to cool for a couple of minutes. Finish by garnishing with fresh cilantro. Serve with lime wedges on the side for an added zesty touch. Enjoy your delicious Mini BBQ Veggie Tostada Bites!

                Prep Time, Total Time, Servings: 15 mins | 40 mins | 4 servings