Discover the delectable world of Pumpkin-Banana Bliss Muffin Cups, where sweet bananas merge with the comforting essence of pumpkin for the perfect fall treat. These muffin cups are simple to make and use pantry staples, making them an ideal addition to breakfast or a yummy afternoon snack. Packed with nutrients and flavor, they're also a healthy alternative to traditional baked goods. Dive into the recipe and learn about the health benefits of each ingredient, along with tips for perfecting your baking experience. Enjoy this delightful fusion of taste and nutrition that’s sure to impress!
1 cup ripe bananas, mashed (approximately 2 medium bananas)
1 cup canned pumpkin puree
1/3 cup vegetable oil (or melted coconut oil)
1/3 cup honey or maple syrup
2 large eggs
1 teaspoon vanilla extract
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon salt
1 1/2 cups all-purpose flour (or substitute with whole wheat flour)
1/2 cup chocolate chips or walnuts (optional, for added flavor and texture)
A sprinkle of cinnamon sugar (for topping)