No-Bake Peach Energy Bites

In recent years, no-bake recipes have surged in popularity, captivating home cooks and health enthusiasts alike. The allure of these recipes lies in their simplicity and convenience, allowing anyone to whip up flavorful treats without the need for an oven. Among these delightful creations, No-Bake Peach Energy Bites stand out as a wholesome and satisfying snack option that not only pleases the palate but also fuels the body with essential nutrients.

Discover the delightful world of No-Bake Peach Energy Bites, a healthy and tasty snack perfect for any time of day. These easy-to-make bites are packed with fresh peaches, rolled oats, almond butter, and natural sweeteners, offering a burst of flavor and essential nutrients. Ideal for busy lifestyles, they provide sustained energy without refined sugars. Enjoy them as a quick pick-me-up or a nutritious addition to your meal prep. Embrace guilt-free snacking today!

Print Recipe Pin Recipe

Ingredients

1 cup rolled oats

1/2 cup almond butter (or a nut butter of your choice)

1/4 cup honey or maple syrup

1 cup fresh peaches, diced (about 2 medium peaches)

1/4 cup unsweetened shredded coconut

1/4 cup chopped almonds (or your preferred nut)

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

2 tablespoons chia seeds (optional, for added nutrition)

1/4 cup mini dark chocolate chips (optional, for a sweet touch)

Instructions

Prep the Peaches: Begin by thoroughly washing the fresh peaches. Dice them into small cubes and transfer to a mixing bowl. Set aside to allow the natural juices to enhance their flavor.

Mix the Base: In a large mixing bowl, combine the rolled oats, almond butter, and honey (or maple syrup). Add the shredded coconut, chopped almonds, ground cinnamon, salt, and chia seeds (if using). Stir the mixture well until all ingredients are fully incorporated, creating a sticky and cohesive base.

Incorporate the Peaches: Gently fold the diced peaches and mini dark chocolate chips (if using) into the oat mixture. Be careful not to mash the peaches; the goal is to have them evenly distributed throughout the mixture.

Form the Bites: Once the mixture is well combined, use your hands to scoop out small portions and roll them into bite-sized balls, roughly 1 inch in diameter. If the mixture feels too sticky, dampen your hands slightly with water to make rolling easier.

Chill: Place the rolled energy bites on a baking sheet lined with parchment paper. Once all bites are formed, refrigerate for at least 30 minutes, allowing them to firm up for a better texture.

Enjoy or Store: After chilling, the energy bites are ready to be enjoyed! For leftovers, store them in an airtight container in the refrigerator, where they will stay fresh for up to one week.

Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12-15 bites

- Serving Suggestions: These energy bites make for a perfect snack on-the-go! Serve them in a small bowl for an elegant presentation, or pack them into snack bags for a nutritious treat wherever you are.