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If you're searching for a dish that is not only visually stunning but also packed with nutrients, look no further than Colorful Quinoa & Beef-Stuffed Peppers. This delightful recipe brings together the earthy flavors of quinoa and lean ground beef, beautifully encased in vibrant, fresh bell peppers. As a meal option, it checks all the boxes: it’s wholesome, satisfying, and can easily cater to families, meal prep enthusiasts, and gatherings alike. The colorful presentation of this dish makes it as appealing to the eyes as it is to the palate, ensuring that everyone at the table will be excited to dig in.

One-Pan Beef and Quinoa Stuffed Peppers

Brighten up your dinner table with Colorful Quinoa & Beef-Stuffed Peppers! This nutritious and visually stunning dish combines quinoa, lean ground beef, and fresh bell peppers for a satisfying meal that's perfect for family dinners, meal prep, or gatherings. Packed with protein and essential vitamins, these stuffed peppers offer a delightful flavor profile elevated by spices. Easy to prepare and versatile, they can cater to various dietary preferences, making them a favorite for everyone. Enjoy a hearty yet wholesome meal while delighting your taste buds!

Ingredients
  

4 large bell peppers (any color you prefer)

1 pound lean ground beef

1 cup quinoa, rinsed thoroughly

2 cups beef broth (or water)

1 can (14.5 oz) diced tomatoes, with juices

1 small onion, finely diced

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon dried oregano

½ teaspoon red pepper flakes (optional for heat)

Salt and pepper, to taste

1 cup shredded cheese (cheddar or a Mexican blend)

Fresh parsley or cilantro, for garnish

1 tablespoon olive oil

Instructions
 

Prepare the Peppers: Preheat your oven to 375°F (190°C). Carefully slice the tops off of the bell peppers, removing the seeds and membranes inside. Set the peppers upright in a large oven-safe skillet or baking dish, leaving space for the filling.

    Cook the Aromatics: In a large skillet over medium-high heat, add the olive oil. Once the oil is shimmering, add the diced onion. Sauté for about 3-4 minutes until the onion turns translucent. Then, add the minced garlic and cook for another minute, stirring frequently until fragrant.

      Brown the Beef: Introduce the ground beef into the skillet, using a spatula to break it apart. Cook the beef for about 5-7 minutes, stirring occasionally, until it is fully browned and no longer pink. Season the mixture with salt, pepper, cumin, smoked paprika, oregano, and, if desired, red pepper flakes. Stir well to combine all the flavors.

        Combine with Quinoa: Pour in the rinsed quinoa, the entire can of diced tomatoes (including the juices), and the beef broth. Stir everything together, bringing the mixture to a gentle simmer. Once simmering, lower the heat to maintain a soft simmer, cover the skillet, and allow it to cook for approximately 15 minutes or until the quinoa is fluffy and the liquid has mostly been absorbed.

          Stuff the Peppers: Remove the skillet from the heat. With a spoon, carefully fill each bell pepper with the beef and quinoa mixture, pressing it in slightly to pack the filling. Once all the peppers are filled, evenly sprinkle the shredded cheese on top of each one.

            Bake to Perfection: Cover the skillet with aluminum foil and place it in the preheated oven. Bake for 25 minutes. After that, remove the foil and continue baking for an additional 10-15 minutes, or until the cheese is melted, bubbly, and the peppers are tender.

              Garnish and Serve: Once they are done baking, take the skillet out of the oven and let it cool for a few moments. Before serving, garnish with freshly chopped parsley or cilantro for a pop of color and flavor. Enjoy your deliciously hearty one-pan meal!

                Prep Time, Total Time, Servings: 15 mins | 55 mins | 4 servings

                  Presentation Tips: Serve the stuffed peppers on a colorful platter, drizzling any remaining juices from the skillet over them for extra flavor, and adding a sprig of fresh herbs for a vibrant presentation.