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In the world of healthy eating, finding dishes that are both nutritious and comforting can often feel like a daunting task. Enter the Cheesy Roasted Broccoli Quinoa Delight, a delightful recipe that brings together the wholesome goodness of two superfoods—quinoa and broccoli—into one sumptuous dish. This recipe not only satisfies the taste buds but also nourishes the body, making it a perfect addition to your meal repertoire.

Roasted Broccoli & Cheddar Quinoa Bake

Discover a delicious way to enjoy healthy eating with Cheesy Roasted Broccoli Quinoa Delight. This nutritious comfort food combines protein-rich quinoa and vitamin-packed broccoli, creating a dish that's not only satisfying but also a powerhouse of essential nutrients. Perfect for busy weeknights, this recipe is quick to prepare and features a creamy cheese sauce that elevates the flavors. Embrace this delightful dish and nourish your body with every bite.
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Ingredients
  

1 cup quinoa, rinsed and drained

2 cups vegetable broth or water

4 cups broccoli florets (can use fresh or frozen)

1 tablespoon olive oil

Salt and pepper, to taste

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika (optional for added flavor)

1 cup sharp cheddar cheese, shredded (plus extra for topping)

1/2 cup grated Parmesan cheese

2 large eggs

1/2 cup milk (dairy or non-dairy alternative)

1/4 cup chopped fresh parsley (or 2 tablespoons if using dried)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This ensures it reaches the right temperature while you prepare the other ingredients.

    Roast the Broccoli: On a large baking sheet, place the broccoli florets. Drizzle with olive oil, and season generously with salt, pepper, garlic powder, onion powder, and smoked paprika (if using). Toss to coat the broccoli evenly. Spread the florets out in a single layer. Roast in the preheated oven for 15-20 minutes, until they are tender and have crispy edges.

      Cook the Quinoa: While the broccoli is roasting, take a medium-sized saucepan and combine the rinsed quinoa with the vegetable broth. Bring this mixture to a rolling boil over medium-high heat. Once boiling, reduce the heat to low, cover the saucepan with a lid, and let it simmer for about 15 minutes or until the quinoa is fluffy, and all the liquid has been absorbed. Once done, remove from heat and fluff the quinoa with a fork.

        Prepare the Cheese Sauce: In a large mixing bowl, crack the two eggs and add the milk, shredded sharp cheddar cheese, and grated Parmesan cheese. Whisk together until the mixture is smooth and well combined. Add a pinch of salt and pepper to taste.

          Combine the Ingredients: Gently stir the cooked quinoa into the cheese mixture until fully incorporated. Carefully fold in the roasted broccoli and chopped parsley, ensuring an even distribution of flavors.

            Prepare the Bake Dish: Lightly grease a 9x9 inch (or similar sized) baking dish with cooking spray or a little olive oil. Pour the quinoa and cheese mixture into the prepared dish, spreading it evenly across the bottom. Sprinkle additional cheddar cheese on top for that gooey finish.

              Bake: Transfer the baking dish into the oven and bake for 25-30 minutes or until the top is golden brown and bubbly. The delicious aroma will fill your kitchen!

                Cool and Serve: After baking, remove the dish from the oven and allow it to cool slightly for about 5 minutes. Cut into squares and serve warm. Enjoy this cheesy, nutritious delight!

                  Prep Time: 15 minutes | Total Time: 1 hour | Servings: 6-8

                    Presentation Tips: For a beautiful presentation, serve the quinoa delight in individual bowls or on plates. Garnish with additional parsley for a pop of color and drizzle with a bit of olive oil for an elegant finish.