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In today's fast-paced world, where time is often a luxury, preparing healthy and delicious meals can feel like a daunting task. Whether you are a busy professional juggling deadlines, a parent managing family schedules, or simply someone who values nutritious eating, finding quick meal solutions is essential. The Sizzling Sheet Pan Sausage and Roasted Veggies recipe is here to save the day. This vibrant and flavorful dish brings together perfectly cooked sausage and an assortment of colorful vegetables, creating a meal that is not only visually appealing but also packed with essential nutrients.

Sheet Pan Sausage and Roasted Veggies

Transform your weeknight dinners with the Sizzling Sheet Pan Sausage and Roasted Veggies recipe! This vibrant dish combines smoky sausage with colorful vegetables like broccoli, bell peppers, zucchini, and cherry tomatoes, offering a rich flavor and essential nutrients all in one pan. It's quick to prepare, easily adaptable, and perfect for busy schedules. Enjoy a delicious, wholesome meal that delights the whole family while minimizing cleanup!
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Ingredients
  

1 pound (450g) smoked sausage or Italian sausage, sliced into 1/2 inch pieces

2 cups fresh broccoli florets

1 red bell pepper, sliced into strips

1 yellow bell pepper, sliced into strips

1 medium zucchini, sliced into half-moons

1 cup cherry tomatoes, halved

3 tablespoons olive oil, divided

2 teaspoons garlic powder

1 teaspoon paprika

1 teaspoon dried oregano

1 teaspoon onion powder

Salt and pepper to taste

Fresh parsley, chopped (for garnish, optional)

Instructions
 

Preheat the Oven: Start by setting your oven temperature to 425°F (220°C). This high heat will help to achieve beautifully roasted vegetables.

    Prepare the Vegetables: In a large mixing bowl, combine the broccoli florets, red and yellow bell pepper strips, zucchini half-moons, and halved cherry tomatoes. Drizzle 2 tablespoons of olive oil over the mixed vegetables. Season with garlic powder, paprika, dried oregano, onion powder, and a generous pinch of salt and pepper. Toss everything thoroughly to ensure each vegetable is well coated in the seasoning blend.

      Incorporate the Sausage: Add the sliced sausage to the bowl of seasoned vegetables. Drizzle with the remaining 1 tablespoon of olive oil and gently toss everything together until well combined, ensuring the sausage pieces are evenly distributed among the veggies.

        Arrange on the Sheet Pan: Transfer the sausage and vegetable mixture to a large baking sheet. Spread them out into an even layer, making sure none of the pieces overlap, as this will help them roast evenly and develop a lovely caramelization.

          Roast in the Oven: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Stir the mixture halfway through cooking to ensure even browning. The sausage should take on a nice golden color, and the vegetables should be tender and slightly caramelized.

            Garnish and Serve: Once the roasting time is complete, remove the sheet pan from the oven and let it cool for a few minutes. For an added touch of freshness, sprinkle with chopped fresh parsley before serving. Enjoy your warm, vibrant dish that bursts with flavor!

              Prep Time, Total Time, Servings: 10 minutes | 35 minutes | Serves 4