Sweet Almond Energy Balls

Before diving into the specifics of the Sweet Almond Bliss Energy Balls recipe, it's essential to understand what energy balls are and why they have become such a popular snack choice. Energy balls, also known as protein balls or power bites, are small, no-bake snacks made from a blend of nutritious ingredients. They originated from the need for quick, portable, and healthy options that could easily be consumed on the go.

Discover the joy of healthy snacking with Sweet Almond Bliss Energy Balls! This simple and delicious recipe features a blend of raw almonds, sweets from Medjool dates, and hearty rolled oats to create the perfect no-bake snack. Packed with energy-boosting nutrients, these customizable bites are ideal for busy days, kids' lunches, or post-workout refuels. Enjoy a satisfying treat that's not only nutritious but also easy to make. Fuel your day with these delightful energy balls!

Print Recipe Pin Recipe

Ingredients

1 cup raw almonds

1 cup Medjool dates, pitted (approximately 10-12 dates)

1/2 cup rolled oats (ensure gluten-free if necessary)

2 tablespoons almond butter

1 tablespoon honey or maple syrup (to taste)

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

A pinch of sea salt

1/4 cup shredded coconut (optional, for rolling)

1/4 cup dark chocolate chips (optional, for added sweetness)

Instructions

Prepare the Almonds: In a food processor, pulse the raw almonds until they resemble a fine meal – be cautious not to over-process, as you want to achieve a meal texture rather than almond butter.

Combine Ingredients: To the almond meal in the food processor, add in the pitted Medjool dates, rolled oats, almond butter, honey or maple syrup, vanilla extract, ground cinnamon, and a pinch of sea salt.

Blend: Pulse the mixture until everything is thoroughly combined and begins to stick together. You’re aiming for a sticky, cohesive dough.

Taste Test: Sample the mixture. If you desire a sweeter flavor, add a few dark chocolate chips and pulse again until everything is evenly mixed.

Form the Balls: Take about a tablespoon of the mixture into your hands and roll it into a ball shape. Repeat this process until you have used all the dough.

Coat (Optional): For a fun textural addition, roll the energy balls in shredded coconut to coat them evenly.

Chill: Place the energy balls onto a plate or baking sheet and refrigerate for at least 30 minutes. This chilling time will help them firm up nicely.

Enjoy: Serve the energy balls chilled or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to a week, or freeze for longer freshness.

Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12-15 energy balls

- Presentation Tips: Arrange the energy balls in a decorative bowl or on a platter. Consider garnishing with a sprinkle of shredded coconut or a few extra chocolate chips for extra visual appeal!