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When it comes to versatile and satisfying meals, few dishes can compete with a well-made pasta salad. The Zesty Tuna Pasta Salad Surprise is a standout option that combines flavor, nutrition, and convenience, making it an ideal choice for everything from summer picnics to potlucks and quick weeknight dinners. This dish brings together a delightful medley of ingredients that not only tantalize the taste buds but also offer a wealth of health benefits.

Tuna Pasta Salad

Discover the Zesty Tuna Pasta Salad Surprise, a refreshing dish that's perfect for any occasion! This versatile pasta salad combines rotini, flaky tuna, crisp vegetables, and a creamy dressing for a delightful meal that's both nutritious and easy to prepare. Ideal for summer picnics, potlucks, or quick weeknight dinners, it offers a medley of flavors and textures that will impress your family and friends. Enjoy this delicious and healthy recipe that's sure to become a favorite!
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Ingredients
  

8 oz (225 g) rotini pasta

1 can (5 oz) tuna in water, drained (or alternatively, use 2 grilled fresh tuna steaks, flaked)

1 cup cherry tomatoes, halved

1/2 cup cucumber, diced

1/3 cup red onion, finely chopped

1/4 cup black olives, sliced

1/4 cup fresh parsley, roughly chopped

1/3 cup mayonnaise

2 tablespoons Greek yogurt (for added creaminess)

1 tablespoon freshly squeezed lemon juice

1 teaspoon Dijon mustard

Salt and black pepper, to taste

Optional: 1/4 teaspoon red pepper flakes (for a spicy kick!)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add the rotini pasta and cook according to the package directions until it reaches an al dente texture. Once cooked, drain the pasta and rinse under cold water to halt the cooking process. Allow it to cool completely while you prepare the other ingredients.

    Prep the Veggies: As the pasta cools, take the time to chop your vegetables. Halve the cherry tomatoes, dice the cucumber, finely chop the red onion, and slice the black olives. Combine all the chopped vegetables in a spacious mixing bowl for easy mixing later on.

      Mix the Dressing: In a medium bowl, combine the mayonnaise, Greek yogurt, lemon juice, Dijon mustard, and season generously with salt and black pepper. If you enjoy a bit of heat, add the red pepper flakes. Whisk the mixture until it is well blended and creamy.

        Combine Ingredients: Once the pasta has cooled, add it to the bowl of chopped veggies. Gently flake in the tuna (or add the grilled tuna pieces), and then pour the prepared dressing over the entire mixture. Carefully toss the ingredients together until everything is evenly coated in the dressing.

          Final Touches: Fold in the fresh chopped parsley, which will add a delightful burst of color and flavor to your salad. Taste your creation and adjust the seasoning by adding more salt, pepper, or lemon juice if needed.

            Chill: Cover the salad with plastic wrap or transfer it to an airtight container. Refrigerate for at least 30 minutes before serving. This step allows the flavors to blend beautifully and enhances the overall taste of the dish.

              Serve and Enjoy: This pasta salad is best enjoyed cold or at room temperature. Serve it at a picnic, bring it to a potluck, or enjoy it as a quick, satisfying weekday lunch!

                Prep Time, Total Time, Servings: 15 mins | 45 mins | Serves 4-6