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Introduction

Watermelon & Salmon Salad Bowl

Cool off this summer with a Refreshing Watermelon & Salmon Salad Bowl that's bursting with flavor and color! This delightful dish combines juicy watermelon with savory salmon, crisp cucumbers, and fresh herbs for a nutritious treat. Perfect for light dinners or summer gatherings, this salad not only pleases the palate but also offers health benefits, including hydration and heart-healthy omega-3s. Elevate your meals with this vibrant and easy-to-make salad!
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Ingredients
  

2 cups fresh watermelon, cubed

1 lb sushi-grade salmon, diced into bite-sized pieces

1 cup cucumber, peeled and thinly sliced

1/2 cup red onion, thinly sliced

1/4 cup fresh mint leaves, chopped

1/4 cup fresh cilantro leaves, chopped

2 tablespoons toasted sesame seeds

Juice of 1 large lime

2 tablespoons low-sodium soy sauce

1 tablespoon honey or agave syrup

1 tablespoon sesame oil

Salt and pepper to taste

Mixed greens (such as arugula or spring mix) for serving

Instructions
 

Prepare the Dressing: In a small mixing bowl, vigorously whisk together the lime juice, soy sauce, honey (or agave syrup), sesame oil, a pinch of salt, and black pepper until well combined. Taste and adjust the seasoning if needed, then set the dressing aside.

    Marinate the Salmon: In a medium bowl, gently toss the diced salmon with half of the prepared dressing. Cover the bowl with plastic wrap and place it in the refrigerator for about 15 minutes. This helps to enhance the flavor of the salmon and gives it a slight cooked texture.

      Combine the Vegetables: In a large mixing bowl, add the cubed watermelon, sliced cucumber, thinly sliced red onion, chopped mint, and cilantro. Carefully toss all the vegetables together until they are evenly mixed.

        Assemble the Salad: On a large serving plate or in a salad bowl, create a bed of mixed greens by layering the leaves evenly. Next, spoon the watermelon and vegetable mixture over the greens, creating a vibrant and colorful base for the salad.

          Add the Marinated Salmon: After the salmon has marinated, carefully arrange the pieces on top of the watermelon and vegetable mixture, ensuring an even distribution for both flavor and presentation.

            Finish Up: Drizzle the remaining dressing over the entire salad and gently toss if desired. Sprinkle the toasted sesame seeds on top for an extra crunch and a nutty flavor that complements the salmon.

              Serve: Serve the salad immediately, enjoying the fresh and vibrant flavors while everything is chilled. This salad is best enjoyed fresh, so gather your friends and family and dive into this delightful dish!

                Prep Time: 20 minutes | Total Time: 35 minutes | Servings: 4